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Reply: What's your favorite "treat"?
I love my piece of dark chocolate everyday, but also like to have a few olives or...More
Posted by betaquartz
Reply: Does the weather influence your mood?
I am happiest when there are clear warm days that are low in humidity. Ocean breezes or...More
Posted by betaquartz
Includes Expert Content
Reply: I'm discourage no weight loss
Den, don't despair. Just because you are at a point where you don't seem to be making...More
Posted by betaquartz
Reply: diabetes intro
Whoops on my part. I read pituitary, and typed pancreas-case of head getting ahead of...More
Posted by betaquartz
Reply: Travel-Food Problems
Jscott, I have known truck drivers over the years, and hats off to all of you. The long...More
Posted by betaquartz
Reply: Quack vetting and evaluations
My take on the quacks is #@$#@$ but then how are you to know. I have found that my...More
Posted by betaquartz
Reply: carbs
My meal plan has kept me at 150 now, and with an 18% body fat using my scales-not...More
Posted by betaquartz
Reply: diabetes intro
Tough break with the Pancreas removal. Many of us don't even know why we got the...More
Posted by betaquartz
Reply: carbs
You know that is a good question. I don't count carbs. I figure servings, and...More
Posted by betaquartz
Includes Expert Content
Reply: New Years Resolutions
New Years resolution was to continue on the road I have been on. With the last A1C at...More
Posted by betaquartz