Skip to content
My Story:
There is no story for this user right now.

Latest Activity

Filter by:
Reply: Food Revolution Summit (audio broadcasts) is under...
Interestingly enough, there is quite a bit of documentation that shows that in the...More
Posted by betatoo
Reply: Agave nectar vs stevia
Right on Nutrtijoy. ONe of the reasons I cut out all added sweeteners. It is impossible to...More
Posted by betatoo
Reply: carbohydrates
I think the answer to your question lies in the carbs vs starches answer. White breads,...More
Posted by betatoo
Reply: Diabetes
As flute says, diabetes is with you now forever. It means major life style changes from the...More
Posted by betatoo
Reply: Weight loss surgery
I have seen several folks over the last few years that have had the surgery, lost immense...More
Posted by betatoo
Reply: A question for the dietitians if I may
You may find that you will be able to eat some veggies if you cook them longer-yech....More
Posted by betatoo
Reply: Dietitan Must Walk the Talk!!
Good job! You know I dropped a Dr. a few years ago, because I saw the route he was taking....More
Posted by betatoo
Reply: Confusing Posts Lately
You folks have had a rough year this year, and the weather certainly does not help anyone....More
Posted by betatoo
Reply: Dean Ornish Spectrum simply
Hear your pain folks, I too had problems with back years ago. I was hit by a tractor...More
Posted by betatoo
Reply: Was Diagnosed With Pre-Diabetes
As Dave says, starches! My Dr. told me to drop all white starches. In the end I have...More
Posted by betatoo