brunosbud

Joined: 04/13/2011
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Reply: Have an icecream Bar and think it's Christmas!!
Michelle, I like sweet just as much as the next person. It's just, now, I am less "sugar...More
Posted by brunosbud
Reply: Have an icecream Bar and think it's Christmas!!
Oh, PS made my world famous Talenti Gelato and homemade azuki sweet red bean dessert for...More
Posted by brunosbud
Reply: Have an icecream Bar and think it's Christmas!!
Too kind, Michelle. Thx! More
Posted by brunosbud
Reply: Have an icecream Bar and think it's Christmas!!
Ever gotten New Delhi Belly or Montezuma's revenge on a business trip or family vacation?...More
Posted by brunosbud
Reply: Exercise for diabetes
Since 80% of Type 2 Diabetics are overweight and because of the importance of weight...More
Posted by brunosbud
Reply: Exercise for diabetes
I view exercise as the most important part of my diabetes management for two reasons: 1....More
Posted by brunosbud
Reply: FOODS TO EAT TO HELP CONTROL DIABETES
Good question...Complex carbs high in fiber are not only highly nutritious, they're...More
Posted by brunosbud
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Reply: A Diabetes Reversal Story
Here you go... ...More
Posted by brunosbud
Reply: born again slim (er) more to come
Wow. Congratulations on your success! I haven't had a burrito or Hagen Daz in years....More
Posted by brunosbud