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I was particularly interested to hear about your BS readings and other info you shared. Very helpful to know will not be a failure if BS is in line but weight not where we all hope it will be.
I did check out drmcdougall.com and did order his new book to be released in May. Thanks for the tip!
Well now I'm ready to start again...any thoughts and hints will always be welcome.
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Today is a new day ... so I commit again to this plan as a way of life. I am not hungry, food is delicious. Draw back, most everyone have negative attitude so it's best not to discuss until can show new numbers 2) husband eats candy and ice cream, etc but not vegan 3) have lots of week long visitors so have to think about their food
This way of eating/living may not be for everyone but for some it really does improve daily life.
Just had blood work done so will see what improvements in 3 months!View Thread

Today is a new day ... so I commit again to this plan as a way of life. I am not hungry, food is delicious. Draw back, most everyone have negative attitude so it's best not to discuss until can show new numbers 2) husband eats candy and ice cream, etc but not vegan 3) have lots of week long visitors so have to think about their food
This way of eating/living may not be for everyone but for some it really does improve daily life.
Just had blood work done so will see what improvements in 3 months!View Thread
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