Reply: Frustration
read this book: "The New Sugar Busters" from H.Leighton Stewards. don't jump any...
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Reply: Frustration
stop eating fruits at night. you can have it before lunch.
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Reply: Hi..New Here
you can do it without Metformine.for 30 days change your diet, eat only...
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Reply: Loss of Appetite
My husban(tipe 2) use insuline, but for the past 2 weeks I change his diet and he...
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Reply: Looking for cook book, diet recommendation
I found black tea is very good to lower your blood sugar, take 2 cups every day,...
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Reply: Frustration
you are doing well, eating 5 times a day is ok. but the apple you have to eat is...
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