I would like to lose 10 to 15 pounds if I can, I've been exercising not riding my mountain bike too much but walking. I see a little improvement but I'm still heavy at times if that makes any sense. I think it's what's I eat during the day makes me feel that way fatter or thin and notice what I wear like shorts me feel fat, but genes at times make me thin, you get the picture I'm 150 and gain some weight this week. The bottom line is it's what I'm eating. Why does some junk food taste so good even if it's very bad for us, the other day I had two bags of cheese doodles, and a mised soda. Yes my sugar was very high that day was over 200, but when I went to bed that day then I took my medication metformin and my sugar was 108 means the metformin really works.View Thread