The problem is in fact your diet. First, drop the protein drink which is processed food (not good for you). Then eat whole foods that are not processed (nothing with a shelf life in a box or can). What's happening is your liver is not able to filter out processed food and break down body fat at the same time which also affects your blood sugar.
You see, as an example if you eats eggs (good fat) and have water to drink, no problem. Your body will break it down as it is a natural fat. If you had OJ with that egg, then your body can't break down that fat from in the egg because it has to get rid of the processed sugar from the juice first thus storing the fat from the egg (not good).
Drop all processed sugars from your diet including fake sugars. That also means juices of any kind which are loaded with sugar. The worst thing in the world to drink is orange juice. If I had to explain the process for OJ, you'd run.
Anyway, Let me know what you are eating and I would be happy to send you a nutritional guide to assist you.View Thread
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