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barb10562

Joined: 02/05/2010
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Fasting
Sugars have been down! Yesterday 117 and this morning 126. Would LOVE 89-100! Will keep...More
Posted by barb10562
Fasting
If everyone gets the hormone boost at 3am, the wouldnt everyone be considered...More
Posted by barb10562
Reply: Fasting
Thanks to all who answered. Im not perfect by any means and for awhile I was doing OK on...More
Posted by barb10562
Fasting
How many hours without eating is considered a fast? If I eat dinner at 6 and take blood...More
Posted by barb10562
excercize
last nite after dinner I had to go out and did some walking and climbing stairs. About 4...More
Posted by barb10562
Snacks
Is it better to have a fast carb for a snack or a complex- also how much?
Posted by barb10562
Reply: Snacks
Simple sugar (fruit)or complex(whole grain crackers).
Posted by barb10562
excercise
What is the best type of snack before an excercise class>
Posted by barb10562
Reply: excercise
I am type 2. the reason I asked was while I was excercising, I got dizzy and had to sit...More
Posted by barb10562
Another good night
Take my levothyroxine at 3 am now and as soon as I get up, have coffee and breakfast....More
Posted by barb10562