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I agree with the posters who suggested that you ask about pens, or at least shorter needles. As was pointed out, this injection is supposed to be just under the skin (called subcutaneous) so you may be helped by a shorter needle. This will probably help with prevention of nicking the small surface blood vessels that causes bleeding and bruising. I also agree that you need to think about sites other than your belly, such as the thighs and back of the arms; on the arms you'll probably need help to inject. As far as your blood glucose readings, these would be considered a little high for many people with diabetes, however it's really important to make an individual decision about glucose goals, especially for people with diabetes in pregnancy. This is because you have to be particularly careful to make sure you are delivering a consistent amount of glucose to your developing baby. Please discuss your individual blood glucose goals with your health care provider. Kind regards, LaurieView Thread

I agree with the others that there must be something that you misunderstood in the nurses' information. Many scientific studies have proven that controlling one's blood glucose to less than 180 mg/dl when measured an hour after eating will help to prevent diabetes complications, regardless of type of diabetes, type 1 or 2. When I went back to school to become a nurse practitioner it was because I was working in a cardiac rehab program where many of the patient's were there because their diabetes had been poorly controlled and they were suffering the consequences in the form of heart disease. I hoped that my advanced degree would place me in the position of being able to help even a small number of people to improve their diabetes control and thus suffer fewer complications. I am one of those educators that gives people a lot of wiggle room- a transient increase in blood sugar is one thing, but it should not be a frequent thing. It doesn't matter what your A1C is, if one has a number of highs and many low to normal blood sugars, their A1C can be within good range (less than 7%). This is why your actual readings matter, especially those taken 1-2 hours after eating. Please discuss this information with your health care provider, because good blood glucose control is very important to your long-term health. Kind regards, Laurie
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I went to this web site and read a bit (I didn't go through all the pages, nor did I look at the 6 week program you are referring to in your post), however, it concerns me when anyone writes an article that supports the sale of a particular product that they are profiting from. So as an example, the doctor writes that we are all so "stressed" by our lives that we don't eat well and don't get all the nutrients that we need for optimum health. He supports this with some research articles about nutritional supplements and lack of adequate nutrition in the foods we consume. There is certainly a lot of information to support his ideas in the scientific and lay literature, so I don't question that he is correct about the diets of many people. That said, there is also information available to all of us about how to improve the nutritional quality of our meals without paying too much for that information and without taking a lot of (potentially expensive) supplements. In fact there is information available to suggest that we don't absorb vital nutrients when we take them in pill form in the same way that we do by eating proper foods. So it is my belief that we are better off improving our diets by eating better, not by eating foods in certain combinations or by taking supplements. I recommend that my patients eat real food and skip on the processed stuff as much as possible. This means fruits and vegetables, whole grains, beans, fish/chicken/beef and dairy if they tolerate it. It means shopping the outside isles in the grocery store, the middle of the shelves on the inner isles for things like cereal, grains, and canned veggies and fruit. It means shopping local at farmer's markets when you can, because you will eat seasonally and local foods in season that haven't traveled a million miles to get to you have a greater nutritional value.
The program that you are looking at appears to have some links to great recipies and to bloggers who are supportive of others desire to eat in a healthier manner. There is nothing wrong with those things and if you find support and guidance from these sources that helps you to improve your health, then that's great! I think that it's wonderful that you are keeping your health care provider "in the loop" of your plans and that you are making an effort to keep yourself safe in this process. This is a very thoughtful way to approach this plan and I wish you well in your efforts. Please let us know how it goes! LaurieView Thread




Hi, I'm curious why you force yourself to eat somgthing that you don't like? LaurieView Thread

I am very excited to be back to assist you with your diabetes questions and to share your joys and challenges in life. As you may notice on my profile I've been busy working with a great group of diabetes educators building a coaching service on the web. Such fun, but it's been a busy time in my life; as always I have learned much from those living with diabetes and hope those experiences will be helpful to you as we work together here at Web MD.
A friend sent me one of those positive thinking emails today and it was divided into short segments, sort of like a poem. My favorite section said, "I can be sad that roses have thorns, or happy that thorns have roses!" Love that! LaurieView Thread

I am very excited to be back to assist you with your diabetes questions and to share your joys and challenges in life. As you may notice on my profile I've been busy working with a great group of diabetes educators building a coaching service on the web. Such fun, but it's been a busy time in my life; as always I have learned much from those living with diabetes and hope those experiences will be helpful to you as we work together here at Web MD.
A friend sent me one of those positive thinking emails today and it was divided into short segments, sort of like a poem. My favorite section said, "I can be sad that roses have thorns, or happy that thorns have roses!" Love that! LaurieView Thread

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