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autophagy
The cellular housekeeping processes of autophagy show up everywhere in considerations of metabolism and...More
Posted by jc3737
debate
I'm impressed that Dr McDougall left this post on his message board.Dr Campbell mentioned in a post the need to...More
Posted by jc3737
debate
I'm impressed that Dr McDougall left this post on his message board.Dr Campbell mentioned in a post the need to...More
Posted by jc3737
debate
I'm impressed that Dr McDougall left this post on his message board.Dr Campbell mentioned in a post the need to...More
Posted by jc3737
omega 3s
Would flax seed do? ...More
Posted by jc3737
belief
This would explain why I know many healthy,active older people(85-95)who eat the SAD.Once we move from a...More
Posted by jc3737
Very funny!
http://www.exvegans.com/ More
Posted by heretk
omega 3s lower triglycerides
Does this lowering correspond with lowered risk of cardio events? ...More
Posted by jc3737
blood pressure
http://ajcn.nutrition.org/content/98/1/136.abstract?etoc More
Posted by jc3737
Interesting list of vegetarian papers
plantbasedresearch.org/categories/multiple-sclerosis
Posted by heretk
What to do?
Hello I am a teenager and am 5'7 and I way 109 lbs. I have recently become obsessed with my weight but I also...More
Posted by An_252329
Dr Cate
http://drcate.com/heart-attack-proof-diet-a-recipe-for-heart-disease/ More
Posted by jc3737
vegan diet - "benefits cancelled by flaws"
says Michael Greger MD http://www.youtube.com/watch?v=q7KeRwdIH04 More
Posted by heretk
D2 vs D3
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2266966/ More
Posted by jc3737
salt
Some of the science seems to suggest that salt is really not that harmful and even Dr McDougall agrees to a...More
Posted by jc3737
new book
Read Pattys post with the exerpt from Campbell's new book. ...More
Posted by jc3737
Either 100% compliant or don't bother?
From Jeff N. message in that other forum, quote: "... When people come to see me, either in private or at a...More
Posted by heretk
low salt diet
Be careful on a low salt diet...you may need some extra iodine but don't get too much. Iodine excess and...More
Posted by jc3737
low cholesterol
Heretic,Is this another benefit of low cholesterol? "Considerable evidence supports the plausibility of an...More
Posted by jc3737
bacon
What about all the nitrates and sodium that have been shown to be harmful? ...More
Posted by jc3737
Barry Groves
http://livinlavidalowcarb.com/blog/low-carb-high-fat-diet-guru-barry-groves-77-passes-away/18318 I know...More
Posted by jc3737
debate
Now this was a debate! http://www.drmcdougall.com/forums/viewtopic.php?f=1&t=9461 Take a group of...More
Posted by jc3737
Poland/Potato diet
looks like the potato diet was a big success in Poland and Russia ...More
Posted by jc3737
vit D
http://ajcn.nutrition.org/content/97/5/907.full?etoc More
Posted by jc3737
MS and the high animal fat diet
From homodiet.co.za website (testimonials) (since posts with the hyperlinks tend to disappear, I will quote...More
Posted by heretk
Nathan Pritikin
Go to my blog by searching stan-heretic on google, then click on a link titled "Nathan Pritikin" on the left...More
Posted by heretk
Heretic
This has nothing to do with diet but it backs up prior discussions we have had about science and...More
Posted by jc3737
fat
J Clin Endocrinol Metab. 2011 Oct;96(10):3170-4. doi: 10.1210/jc.2011-1518. Epub 2011 Aug 3. Type of dietary...More
Posted by jc3737

Spotlight: Member Stories

My name is Ashley, I'm 20 years old. (5'6, 159 lbs). My interest in nutrition/living healthier started when at the age of 53 my father passed ...More

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