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oils?
http://www.ncbi.nlm.nih.gov/pubmed/22535754 More
Posted by jc3737
Meat, fish, poultry and dairy may promote heart di...
Hi folks, This is some interesting new info based on studies just published. ...More
Posted by engineerguy
Meat, fish, poultry and dairy may promote heart di...
Hi folks, This is some interesting new info based on studies just published. ...More
Posted by engineerguy
Post on MS board
Hi Folks, I posted on the MS board 4 days ago, about the Swank diet. No responses. I responded to another...More
Posted by engineerguy
Low Carb Animal based diet increases mortality 20%...
Hi folks, WoW !! 100,000 people were followed for 20+ years. Those on a low carb animal based die...More
Posted by engineerguy
Atkins and ED
Hi folks, Dr Gregor has an interesting video about one man on the Atkins diet, who developed ED and heart...More
Posted by engineerguy
is it necessary to follow any diet?? if i have to ...
just searching curiously ..for losing a 7-10 lbs weight. i am a lazy person avoid exercise and i love...More
Posted by gloriamyers1980
All's quiet on the front
Hi folks, Just wanted to be sure we haven't all succumbed to bubonic plague, or something. Hopefully no...More
Posted by engineerguy
Fruits n Veggies preserve lean muscle mass on olde...
Hi folks, And yes, more meat correlates with lower muscle mass in older adults. Alkaline diets favor...More
Posted by engineerguy
party line
This is from the McDougall forum...one of many that have some problems on the diet...I find that vit D3 and...More
Posted by jc3737
triglycerides and HDL not important?
Which factors are important in heart disease? Apparently not trigylcerides or HDL. ...More
Posted by jc3737
saturated fat diet
Atherosclerosis and Lipoproteins Flow-Mediated Dilatation Is Impaired by a High—Saturated Fat Diet but...More
Posted by jc3737
meat and cancer
meat consumption and cancer risk ...More
Posted by jc3737
good book
Has anyone read this book? http://www.amazon.com/dp/1453759409/ref=pe_259560_32479610_pd_re_dt_dt1 More
Posted by crow89
milk
From a friend of mine: "Milk is bad for the body regardless of whether it is raw or not. Milk is a leading...More
Posted by jc3737
raw food diet/comments?
From: Sally James (81.147.145.73) Subject: Having a tough time Date: September 10, 2013 at 2:32 am...More
Posted by jc3737
Its not the fat?
Could Heretk be right?Fat is not the cause of heart disease? ...More
Posted by crow89
AlgegraGirl2
Hi AlgebraGirl2, I get the feeling you work in the health sciences. Do you? I think your name is nifty....More
Posted by engineerguy
younger generation
I wonder if the steroids used in meat production have an effect on the average weight and muscle mass increases...More
Posted by jc3737
sat fats vs polys
If someday I can remember where I found it I will post the article which says that sat fats are more healthful...More
Posted by anon43
pubmed study
Am J Physiol Endocrinol Metab. 2013 Aug 27. [Epub ahead of print> Impaired glucose tolerance in rats fed...More
Posted by jc3737
The Queen of Fats
This book by science writer Susan Allport is about the beneficial effects of omega three fats, specifically fish...More
Posted by anon43
triglycerides
On my last blood test my triglycerides were elevated....around 250...up from 80.The only change I made was to...More
Posted by jc3737
Jimmy Moore
I e mailed Jimmy Moore and invited him here.Hopefully he will join our debates.
Posted by jc3737
SFA
I don't understand this at all???? http://ajcn.nutrition.org/content/98/3/677.abstract?etoc More
Posted by jc3737
garcinia cambogia reaction.
have been taking garcinia cambogia extract for about 10 days and i'm getting a number of large red bloches...More
Posted by An_253242
Journal of Lipid Research
http://www.jlr.org/content/29/11/1451.short More
Posted by jc3737
nothing posted
Many of us that post in the lounge on Dr McDougall's message board read this message board.I tune in several...More
Posted by crow89
Saturated fat - Sperm damage Veggies: Reduced Spe...
Hi folks, A recent Fuhrman blog confirms once again that Dr. Fuhrman is a source of health information that...More
Posted by engineerguy

Spotlight: Member Stories

Let's see.... I'm the mom of six (three hers, three mine) who used to live in Florida but now lives in the Chicago area. (Don't ask.) I&#...More

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Scientific Evidence for HCG Weight Loss
The words "scientific evidence" are being thrown around a lot recently in regard to "DIETS" and while those words appear to be "Medically ... More
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