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This person seems to be doing well on a ketogenic diet. My only thoughts at present are--he has only been doing this for about a year and a half. He is still young. He mentioned using several minerals to supplement his diet. I surely would love to see his comments 3 or 5 or 10 years down the line (well, I probably won't be around 10 years down the line)
He also talks about customizing the diet depending on the individual. I do not know if this means for athletes only or for people in general. It seems a bit complicated for the general public.
DoloresView Thread

This person seems to be doing well on a ketogenic diet. My only thoughts at present are--he has only been doing this for about a year and a half. He is still young. He mentioned using several minerals to supplement his diet. I surely would love to see his comments 3 or 5 or 10 years down the line (well, I probably won't be around 10 years down the line)
He also talks about customizing the diet depending on the individual. I do not know if this means for athletes only or for people in general. It seems a bit complicated for the general public.
DoloresView Thread

DoloresView Thread

I understand that the other group is a support system for those who have chosen a starch based diet. I think it is inappropriate to challenge their way of eating because it isn't a debate group. There are new people who show up all the time and it would be outside the purpose of their discussion groups to make it look like a debate group.
I have no idea what you may have said that someone over there is keeping a special eye on you. I have never had the impression that you are a rabble rouser! Many of your posts here have either raised questions or answered questions and you (and so many other correspondents here) debate and discuss with the utmost courtesy.
DoloresView Thread

DoloresView Thread

However, when you give a presentation, you have to expect there will be those who disagree. It seemed to me that Ms Minger pointed out, and rightly so, that all the plant based guys rejected sugar and white flour as elements of a good diet. She implies that this is why they had good results. I personally DO think that this is part of their success. But not all of it. In rejecting highly processed and refined food, both camps are alike. In her talk, she does not explain why meat and fat are healthful. In her manner of presentation she appears to be making fun of high carb low fat research and does indeed appear a bit unpolished and --well--young. Compare her presentation to that of Ron Rosedale which I posted elsewhere on this group.
DoloresView Thread

H, I am so excited. I found your long lost twin from whom you were separated at birth!!
DoloresView Thread

DoloresView Thread

DView Thread

DoloresView Thread
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