just searching curiously ..for losing a 7-10 lbs weight. i am a lazy person avoid exercise and i love food . food is the the thing that i can not avoid at all, whole day on diet ha!!! i searched on the internet find the diet with low fat or diet which help in improving my metabolism.
here i have 3 queries to my friend
1.should i follow any diet for losing weight?. 2.is paleo diet can be the right choice because there is lot of content and recipes out there in the market and i found a review on which i made a decision here http://www.paleoburn.biz/paleo-burn-review/ there are many others but this convince me to take a look at
3.is this realy works?
i'm a bit confused this is only the diet "paleo diet" i found people believe blindly so i asked here!!.