Just got done doing the Maker's Diet and was looking up for information about it and came across this. I was surprised at how negative the nutritionist was about the diet when me and many family members are proof of how it works!
Granted, we didn't do the supplements like the author recommends, but eating organic or natural has truly made a difference in how I feel!! Which he just highly recommends, it is not a requirement for the plan. I lost 10 pounds and felt better than I had in a long time...and I'm not that old, I'm 26! And the nutritionist says that since it is a kosher plan that it should only be recommended for Jews, I find that ridiculous. Also, the fact that she says that eating organic isn't really better. Well, while there may be no hard scientific data proving it. It just makes sense, eating artificial chemicals is not as good for us. Our bodies weren't made for it. And when you look at what shellfish eat, they are bottom feeders, they filter the water. So we are eating what they eat, which is crap. Same goes for pig as well. While it is the most consumed meat in America, it doesn't mean that it is the healthiest for us. And I think since it is such a popular meat people get defensive when you try to take it away, but like I said before...I am a believer in this diet/lifestyle since doing it. I have way more energy and am at a healthier weight.View Thread
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