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The Venus Factor Review
Here Is the Review Of Venus Factor Scam For the Complete Solution of Weight Loss: Get Prevention from...More
Posted by mistyjhones
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Reply: Third Day on Belviq - Here's My Experience
Hi kitwg65 I have always wanted to try water aerobics. Low impact, soothing water and when you sweat,...More
Posted by conniefabulous
Reply: Wanting to give up
Don't give up! You can do what you set your mind to.I know it has to be very difficult but with faith and...More
Posted by angelbaby62
Weight loss,Yes you can!
I stopped drinking soft drinks a few years ago and within a year or less I lost 25 pounds. I felt better...More
Posted by angelbaby62
Reply: Any good ideas for breakfast?
Scott, Try eating Kashi go lean , its very tasty.I eat the Kashi go lean crisp that has the blueberries...More
Posted by angelbaby62
Reply: Weight Gain since I stopped using Vysera Cls… Ne...
After reading vysera cls reviews , I tried it and rather to my surprise I did achieve good results. I...More
Posted by david_gomes
It is protective for the skin
I recommend if you're relatively weightlifting were few have been spent at least a year a year and a half...More
Posted by pelevoniface
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Reply: How to Decrease Your Appetite
will try these measures seriously. kitwg65
Posted by kitwg65
Reply: Is eating lots of sugar healthy for me?
almost forgot the best food of all: avocados...lots of avocados.
Posted by brunosbud
I'm desperate! My Aunt had most of her colon removed and a bag attached 4 weeks ago. Up until 3 days ago she...More
Posted by marymcki
Reply: Diet for Diverticulitis
Fitness and fiber. Things will only get better if you add more muscle and eat more "roughage" (not...More
Posted by brunosbud
Starting My Change
So today now bookmarks the day that I will hopefully succeed in having a healthier life style. I am very...More
Posted by munchyteen14
The most paramount thing
The most paramount thing as opposed to a newly yeah your employees if they stay that's the name of the...More
Posted by elitetest360up
Reply: Give it up
My point exactly on the post about favorite snacks. Something that is truly healthy has no list of...More
Posted by bigred53
Reply: Favorite Healthy Snack
Do you read labels? Wouldn't it be healthier to snack on something natural like fruit, vegetables or nuts?...More
Posted by bigred53
Reply: Dieting
we should work out after work today i mean i have the want to do it now but i alwyas get tired and with going...More
Posted by wattsjj
It also boost stamina and energy
The happy let today be the day that you choose to change it let today be the first day of the rest of...More
Posted by gmaxondecomprar
I was thinking of trying taking carnitine supplement as a dietary aid, any thoughts? More
Posted by NIkka001
Reply: Yo-yo weight, is my scale broken?
Why not you use an accurate floor scales from any local scale manufacturing company. Because they...More
Posted by jacksonsmith2
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Reply: Phentermine.. How does it work?
I have taken Phentermine for two months now. I was 430 lbs, I lost 18 pounds in a month and a half before...More
Posted by newlife1980

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Weight Gain After Stopping Meds
I just lost 60 lbs and reached my weight goals. I am 65 yr old male at 156 pounds. I was taken off meds for...More
Posted by An_258675
Reply: motivation
You may not know why you regained but, I think I do. It's not about motivation. It's about muscle . If you...More
Posted by brunosbud
Reply: Dieting and Exercise But Scales Aren't Moving
I have been working with a trainer 3 days a week for almost a year. There is very little change in my weight...More
Posted by kaleensuzy
Reply: Reducing Cholestrol
1. Drastically reduce sugar (includes alcohol) 2. More fresh vegetables, fruits, whole grains, lean protein...More
Posted by brunosbud
Are there any risks with my new diet?
I haven't been able to keep track of my calorie intake so I decided a few days ago to switch to only mealshakes...More
Posted by demut
Reply: How do I find out what "Lightly Active" means - as...
Hi Marli53 - It takes a little while to learn how to effectively navigate the Food Program, but its worth...More
Posted by jeansicola
Low Carb Diet for Multiple Sclerosis
After 16yrs. with MS, and lots of steroids, I have to get rid of this weight. I have not had salt for over a...More
Posted by linny5
Reply: weight loss that really works
Keep shorts goal at the beginning. Try different set of workouts like swimming, running, martial arts ,...More
Posted by carlosilva
WebMD's 2014 Health Heroes
Who should win the People's Choice Award this year? Cast your vote here from a list of celebrities who...More
Posted by atti_editor
Reply: Drinking water
Tonic water is a form of carbonated water that contains quinine where the inclusion of quinine was originally...More
Posted by keirad

Helpful Tips

Afternoon Sleepiness? Eat Protein, not Sugar, to Stay Awake & Shed LBS!Expert
Hi everyone. Want a royal win win? Next time you start feeling like nodding off in the afternoon grab some healthy protein (Greek yogurt, ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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