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Reply: What is the most effective over-the-counter weight...
I am on a budget too, so you're not alone! Like I said before, I like to use Amazon for everything, and...More
Posted by christinaorr65
Reply: Protein Bars
I'll have to try it. I like the whole sweet-and-salty thing. I hope it's not too high in calories.
Posted by franola
Reply: The Venus Factor System Review
I've been on the south beach diet & was searching the web for some other diet reviews that include...More
Posted by jennifersbody
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Reply: Raspberry Ketones or Phenocal?
I am currently taking a product to help with my energy and appetite, and it does contain a small amount...More
Posted by ryanbrowning115
Reply: Everyday I see a new diet on TV
Most vegetables have a good amount of fiber and are not high in carbs, especially leafy greens. MichelleMore
Posted by bigred53
Reply: Weight Loss
When you ask a question like this you assume others may have the same lifestyle as yours. Same sex, same age,...More
Posted by brunosbud
Reply: stopping diet soda
That is the smart and easy way to improve your health. So many people ask diet questions, here, that begin...More
Posted by brunosbud
Reply: Looking for the Perfect Diet
Hi. I think you need to add more vegetables, broccoli, zucchini, cauliflower, cucumbers.....how much trail mix...More
Posted by bigred53
Eating More Fiber May Help You Lose Weight
"A simple high-fiber diet can provide health benefits while being easier to stick with than a diet calling...More
Posted by atti_editor
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Reply: dna diet nutrigenomics
Kiwi Bob, all excellent advice. A better way to think of all three you mentioned is as "toxicants" that cause...More
Posted by brunosbud
Venus factor vs beyond diet
I am 67 and would like to loose 15-20 lbs. I weigh 164 and am big boned and was wondering if anyone could give...More
Posted by retlim
Reply: wt lose help
Second answer , no reply this time, and i'm off. you haven't had a decent reply yet. so i guess, you must be...More
Posted by kiwibob
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Reply: Phentermine.. How does it work?
I just want to say that it has greatly changed my life and I don't know what I'm going to to do without it....More
Posted by mego0456

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Have you personally taken phentermine? If so did it work well for you?
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Stopping Diet Soda
Hello all, I've been trying to quit drinking diet soda and have switched to drinking Crystal Lite mixes with...More
Posted by maxspirit
Reply: How can I cut my grocery bill
I did some research today about dollar stores in this city. There are Family Dollar stores, Dollar General and...More
Posted by cindigal
Help
Hey guys and gals, I have struggled with my weight all my life just trying to stay healthy. Anymore it is...More
Posted by inginwoman
New to site ... New to having to start Low Potassi...
I have high potassium level now, I have Rheumatiod Arthritis, high blood pressure, IBS, and Kidney Diease stage...More
Posted by debjon
WHAT IS WEIGHT LOSS SURGERY? IS IT PAINFULL
Weight-Loss :: HGC Diet: How Sound IsThe HGC Diet? Gastric Sleeve Surgery in India brings solution...More
Posted by greatvisionking
Eating Healthy
Eating healthy is really fun and makes me feel good.
Posted by An_261350
Reply: special k
The best cereals are whole grain. Special K isn't and a single serving cannot possibly fill you up...More
Opportunity is missed by most people because it is dressed in overalls and looks like work --- Thomas Edison

What doesn't kill us makes us stronger---Friedrich Nietzche
Posted by totallywiggedout
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Reply: I lost 150 lbs in 7 months
I was wondering, how do you start incorporating foods back into your life once you hit your goal? Will you...More
Posted by ceraaugmom
Reply: VITAMIN A
Thanks
Posted by charjr

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1. Is 8,000 IU's too much to take daily?
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The food and fitness planner already fills my firs...
Hello, I've been having some issues since last sunday with the food and fitness planner. We started the month...More
Posted by nellamtl
Reply: Tighter abs
Hello, You might want to take a look at this slideshow that outlines 6 tips for flat abs -- it gives...More
Posted by atti_editor
Patient Assistance
Belviq provides patent assistance for low income. just google belviq patient assistance.
Posted by bakermannric
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Reply: Belly Fat
A new study out of Sweden tested one particular diet and found that it helped reduce belly fat people lose an...More
Posted by seandan
Reply: Belviq?
Hello, I have been on Belviq for two weeks now. It works great for me. two or three bites into what I am...More
Posted by bakermannric
Reply: fitbit
I bought a Fitbit Flex a few weeks ago, I was loving it until problems started. After a week or so of use it...More
Posted by An_261214
Reply: HCG
I am doing the drops...not the homeopathic ones, the real ones from my doctor and it works! I did it last...More
Posted by An_261213

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Me too!
I just signed up to! First thing I need to do I figure out how to get back here if I sign off! I look so forward to learning this wealth of ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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