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Reply: Tofu and sustainable eating More
Posted by mrtofu

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Getting through the Holidays
As the holiday comes up on us does anyone have any suggestions to get through it without...More
Posted by mswontgetme2
Reply: Weight Loss
I have found this site. You can check it out, hope it helps you. ...More
Posted by mariajohnson
Reply: New User
Hey how did you lose weight? What did you do to lose weight?
Posted by mariajohnson
Reply: Garcinia use
I have heard that it does not work. Instead try to workout and have healthy diet. Avoid junk food.
Posted by mariajohnson
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Reply: Swim Suit Scare
am over 50 and its so hard to lose. Have any suggestions. I cut out my bread and sweets for 2 weeks and 2...More
Posted by speedy14
Reply: Question about Activity Level
On the main page there is a bar of options Summary, Food Log, etc. The last one is Weight and Profile. Click...More
Posted by Margt73
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Reply: Weight Gain After Gastric ByPass
I am in the same boat. I am married and I too don't like looking myself in the mirror. when I am in bed with...More
Posted by fatty1959
Reply: Newbie
Hi and welcome to the community! First of all, congratulations on the weight you have already lost! It...More
Posted by atti_editor
Reply: help
Hi losernomore, Congratulations on your weight loss so far! I definitely understand what you mean about...More
Posted by atti_editor
How about Bontrill?
Posted by An_256618
How do Asians remain lean on high carbs?
I'm sixty three, about forty pounds over weight and struggling to lose it. I continually search for the...More
Posted by travel7guy
Reply: Diet
Exactly! A little time given to exercise each day or a few days each week does not only serve to...More
Posted by diytestkitsdotcom
Reply: Weight loss tip
Yes! Salad is good, especially when you are on a diet. It's healthy, and surprisingly fulfilling....More
Posted by diytestkitsdotcom
Reply: Type 1 Diabetes
Hello, Diets work differently for each person who tries them, and while the Paleo Diet says it can lower...More
Posted by atti_editor
Includes Expert Content
Reply: can green coffee bean and garcinia cambogia be tak...
Yes both are natural foods which reduce fat. Garcinia cambogia extract does not produce any kind of side...More
Posted by jadenmiller
Reply: What is water weight and why do we lose it first?
I read in some article that when you reduce your caloric intake , your body gets its needed energy by...More
Posted by jadenmiller
Reply: Hey I'm new...
Hi calypso2632 and welcome to the community! Here is a link to the Dieting Club: 50-100 pounds ...More
Posted by atti_editor
Reply: Does past drug/diet pill abuse affect your metabol...
Good for you! Taking the easy route in losing weight is not a very wise idea. So, your decision to do...More
Posted by diytestkitsdotcom
Reply: The Venus Factor System Review
Congratulations Keira on finishing the Venus factor. It's probably the only real honest Venus Factor review...More
Posted by fabmom10
Reply: Newbie!
I'm new on here, too! I put weight on after a herniated disc in my spine and end of a relationship (blah,...More
Posted by christacharm

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What is your diet hurdle?
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Hi, I do have PCOS symtoms. Presently I am going through infartility treatement. Last 3 years we are trying to...More
Posted by prami
Reply: Happy to be healthy!
Posted by karenduff
Can't lose
I have started to go to the gym about 4 times a week. I have changed my eating habits and I keep gaining...More
Posted by An_256429
Reply: Menopause and weight gain.
Well exercise and healthy diet is the key to lose weight. Hormones change which causes to gain weight...More
Posted by mariajohnson
Reply: just found this site
Well, I too had lost my weight. I drink plenty of water, avoid, junk food, have low fat foods and exercise...More
Posted by mariajohnson
Reply: New Member
Tzavaras.....I need support too. I love WebMD weight loss plan - but for some reason I think I am sabotaging...More
Posted by cbart314
Dieting for an Indian with Gluten intolerance
I am an Indian male, and want to reduce my weight. But I have gluten intolerance and being an Indian...More
Posted by souravmandal

Featuring Experts

Known as the "doc who walks the talk", Pamela Peeke, MD, MPH, FACP, is an internationally renowned expert and speaker in women's health,...More

Helpful Tips

more effective weight loss pointers
primary all time tip is to devour wholesome and watch what you are eating, however now not vital how so much of food you consume. you may ... More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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