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Reply: Do you thnk medical providers are biased against t...
My Goodness, I'm thinking that since this was written 5 yrs ago that by now you have retired because with...More
Posted by ladylinda38
Reply: Healthy eating for the really picky eater.
When it comes to losing weight, proper diet is key. The more flexible and committed you are to your goals,...More
Posted by brunosbud
Reply: Problems to choose the best weight loss supplement...
I would be interested in this too. Looking for a safe and effective fat burner to help me lose some...More
Posted by ryanbrowning115
Reply: Avocados May Help Lower Cholesterol
Love this. It honestly takes me two minutes to whip up some fresh guac and is so much healthier than...More
Posted by ryanbrowning115
Reply: Weight Watchers
I do not do weight watchers through the company I do it on my own. I have been doing it for 2 weeks now and I...More
Posted by mommab89
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Reply: What is the most effective over-the-counter weight...
I think Alli got banned...I would research that one a bit more if you ever plan on taking it again.
Posted by mkent111
Reply: The Venus Factor System Review
Personally my favorite part of the program was meeting all the other users in the community from all walks of...More
Posted by fabmom10
Reply: fitbit
Yes they are great and can even remind you when you should eat so you don't skip a meal. Tracking that...More
Posted by ryanbrowning115
Reply: why can't i lose weight?
Hi, I am newer to this site, but one thing you need to remember is that gaining the weight doesn't...More
Posted by ryanbrowning115
Includes Expert Content
Reply: I lost 150 lbs in 7 months
Hello, In the 1990's I met a woman (at Bally's in Kirkland) who was in a program to lose more than 100...More
Posted by sftrigrl
FDA Approves New Weight Loss Device
"People struggling to lose large amounts of weight got a new drug-free option from the FDA on Wednesday. ...More
Posted by atti_editor
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Reply: More about Diet Sodas
If there is one New Year's resolution that's plenty popular, it's the goal to shed some pounds . For...More
Posted by lisacolnett
Weight Loss Plan
Hello everyone, I am officially starting the doctor OZ plan. I want to lose 10lbs. Will keep you posted of...More
Posted by catty1234
Reply: HCG
Based on your post, it sounds to me that you're not liking what you're reading about HGC... ...which,...More
Posted by brunosbud
Calories
Best to eat less calories. Health Ideas More
Posted by unnakpepe777
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Reply: Low Fiber Diet Reference Charts
Hello, While it isn't a chart, this article contains a list of foods that are approved for a...More
Posted by atti_editor
Reply: Overweight female in need of serious help
Honey you can learn how to cook from the internet , you will find alot of recipes and how to prepare, just...More
Posted by rebecamery
special k
have been trying the "eat a bowl of special k cereal a day" thing and i hope i see an improvement in my...More
Posted by An_260469
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Waking Up
Need 2 Help My Self Before I Can Help Others In My World A Sensitive issue A Matter Of Living 4 Now On A...More
Posted by felisha43

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Reply: Alcohol - I used to be able to drink but can't any...
My friend's wife use to heave shortly after eating salad at a chain restaurant that specializes in soup and...More
Posted by brunosbud
Reply: Carbonated drinks help my digestion - maybe that's...
Read these responses to the same question: ...More
Posted by maryabell
Has anyone here tried Vida health?
Hello, Has anyone downloaded and tried Vida health coaching? I just read about them and thinking about...More
Posted by torimartin
Reply: Tracking Ones Meals
Excellent place to log food is loseit.com which is free. It's all private (unless you invite friends) and you...More
Posted by pajoo49
Reply: Not eating enough calories
Great answer on the 1200 calories! Very helpful! An_260214, can you answer me this question since you seem...More
Posted by brunosbud
Period Issues
Hi, I'm only 15 years old, I'm about 230 pounds, I've been gaining more weight past two years, I first...More
Posted by An_260267

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diet for gaining weight
My husband went through esophogeal cancer last December. His feeding tube has been removed and now...More
Reply: Signed up for the gym
Does it have to be "perfect"? Does it have to be on your terms (for you to be healthy)? People come to...More
Posted by brunosbud
Healthy Holiday Recipes
Any good healthier alternatives for traditional holiday recipes?
Posted by An_260227
Reply: Lower your carb intake
Im looking for tipos on a low cost low carb diet plan
Posted by SMP524
Reply: diet
According to Jackie Newgent, RD, author of 1,000 Low-Calorie Recipes The secret to lose pounds in 3 weeks:...More
Posted by ginagilbert

Helpful Tips

Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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