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Hey guys, First time on this site and I am very excited to see where it takes me! Ive lost 55 pounds...More
Posted by HotRod884343
Muscles or Fat? Are you Confused?
You don't teaching it tied to energy you never crashed you don't feature cancer cells in you declined your...More
Posted by kaysgonz
Garcinia use
Anybody tried the Garcinia supplements? Does it help? Diabetic... it claims to help with insulin resistance.
Posted by Margt73
Question about Activity Level
Hello! It's my first day on the site, and I am excited about using it. I've lost 35 pounds in the past year...More
Posted by KandMsMimi
How about Bontrill?
Posted by An_256618
How do Asians remain lean on high carbs?
I'm sixty three, about forty pounds over weight and struggling to lose it. I continually search for the...More
Posted by travel7guy
Weight Loss
I have been diagnosed pre-diabetic (which is a warning sign) and I have lost 10 lbs. I am having a hard time...More
Posted by IMB72
I've lost 15 lbs and need to keep going. I'm getting weak and every day is a chore. I think I need a...More
Posted by losernomore
Hello all I recently lost 30-40 lbs and still need to lost about 40 more. I am eating so much better and I...More
Posted by An_256572
food can be high; however, exercise is not! Just keep on moving it
Posted by JimmyC11310
Hey I'm new...
hey to any who still read here. am noticing that posts are quite old, or im not looking in the right...More
Posted by calypso2632

Featuring Experts

Known as the "doc who walks the talk", Pamela Peeke, MD, MPH, FACP, is an internationally renowned expert and speaker in women's health,...More

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Diet Tips
Anyone else try the HCG Diet ? I tried the hcg diet and lost 18lbs in 30 days. Anyone else have any results? More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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