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Who is in Weight Watchers..?
My two sisters joined weight watchers but they are 3 hrs away from me. I tipped my hat to them. I don't drive...More
Posted by cindigal
achieving weight loss goal is easier if someone co...
To state the obvious, achieving your weight loss goal is easier when you combine physical exercises with...More
Posted by peterperkins
Weight Watcher
I use to belong to WW but it seems difficult to keep track. I had lost weight when I was 38 and went...More
Posted by lifeisgood1954
I don't drink sodas, I drink water but i add Crystal lite or the Crush packets to taste there both sugar free,...More
Posted by da7223
Breaking way from soft drinks
I've been working to break way from drinking soft drinks and trying to find a health alternative. I have...More
Posted by An_262433
Losing Weight with Thyroid Disease....
I currently suffer from Thyroid Disease and am on Armour Thyroid, anyone else with this same issue? I need...More
Posted by An_262419
Weight Watchers
I started weight watchers at the beginning of the year, and I was doing really well. Real life has kicked in,...More
Posted by An_255707
What diet plans are better after cataract surgery?
Hi My mother had who is 65 had done a cataract surgery. Eye doctor in lasik surgery centre in Oakville...More
Posted by mythroment43
A Fat Loss Supplement Guide!
Michael should be PLO so says Rupp wish don't do this great no held down Ford whole synergize by want slower...More
Posted by annyjack29
vitamins and iron
I had my RNY in 2003...lost great...then broke one ankle and sprained the other...stopped walking and...More
Posted by karensue53
Meal replacement
Whats a good healthy meal replacement that will fill you up? I perfur a good healthy shake or blended food drink...More
Posted by dvezz
Need Healthy Diet Options... Anyone have any recomendations?
Posted by An_259644
Hello from Lynchburg, Virginia.
I just wanted to introduce myself before I got active in any posts or further discussions. My name is...More
Posted by davidoliver1967
Whats the best diet
Whats the best diet?
Posted by justin04464
Considering WLS - your experience?
Hi Everyone - I am considering Weight loss surgery. I have been overweight since I was a child. I've never...More
Posted by Malacca

Helpful Tips

Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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