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Hello all I recently lost 30-40 lbs and still need to lost about 40 more. I am eating so much better and I...More
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food can be high; however, exercise is not! Just keep on moving it
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Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
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