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Any good ideas for breakfast?
I am looking to work on my health. I have a hard time getting full. Any ideas for a healthy tasty breakfast?
Posted by scott5478
Weight Gain since I stopped using Vysera Cls… Ne...
I was using Vysera Cls weight loss pills as I'm bulky and frankly speaking it helped me to lose weight. I...More
Posted by richardpayne
Is eating lots of sugar healthy for me?
Hello. I am underweight, I weigh 103 lbs and I am 5"6', which pute me in the 1%. I was wondering that...More
Posted by kirill2485
I'm desperate! My Aunt had most of her colon removed and a bag attached 4 weeks ago. Up until 3 days ago she...More
Posted by marymcki
Starting My Change
So today now bookmarks the day that I will hopefully succeed in having a healthier life style. I am very...More
Posted by munchyteen14
Diet for Diverticulitis
I just recently was diagnosed with diverticulitis. Anyone have any idea of what you can cant eat on the high...More
Posted by An_258824
The most paramount thing
The most paramount thing as opposed to a newly yeah your employees if they stay that's the name of the...More
Posted by elitetest360up
Wanting to give up
I have been tracking my calories and trying to lose weight for 170 days. It went well for maybe the first...More
Posted by isaacsdaddy
Favorite Healthy Snack
What's your favorite healthy snack? I'm looking to try something new.
Posted by bblack14
Give it up
Is there anything that someone has given up and seen a huge improvement in their health since going without...More
Posted by An_258727
It also boost stamina and energy
The happy let today be the day that you choose to change it let today be the first day of the rest of...More
Posted by gmaxondecomprar
I was thinking of trying taking carnitine supplement as a dietary aid, any thoughts? More
Posted by NIkka001
Weight Gain After Stopping Meds
I just lost 60 lbs and reached my weight goals. I am 65 yr old male at 156 pounds. I was taken off meds for...More
Posted by An_258675

Helpful Tips

How to Decrease Your AppetiteExpert
Let's say you've already had a healthy balanced meal so that you're not hungry (hunger is a physical phenomenon and tells the body "I ... More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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