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Low Fiber Diet Reference Charts
My father-in-law is 84 years old and a colon cancer survivor. Unfortunately he has had bowel obstructions...More
Posted by An_260526
Waking Up
Need 2 Help My Self Before I Can Help Others In My World A Sensitive issue A Matter Of Living 4 Now On A...More
Posted by felisha43

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Overweight female in need of serious help
I am a 24 year old female and i am severely overweight. I am 5'1 and weigh about 230 lbs. One of my...More
Posted by mwaznbabigirl128
The products and have
The products and have yr yeah it would make it standards I'msorry at no me I was gonna them with the...More
Posted by dietandh
Has anyone here tried Vida health?
Hello, Has anyone downloaded and tried Vida health coaching? I just read about them and thinking about...More
Posted by torimartin

Helpful Tips

Afternoon Sleepiness? Eat Protein, not Sugar, to Stay Awake & Shed LBS!Expert
Hi everyone. Want a royal win win? Next time you start feeling like nodding off in the afternoon grab some healthy protein (Greek yogurt, ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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