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Don't focus on the appearance! Just keep being healthy!
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PH Balance
I am trying to lose weight...but haven't been very successful lately. I found that my body is really out of...More
Posted by An_258226
Food and Fitness Planner Acting Up
Hello, I use the food and fitness planner every day to help myself lose weight. I noticed a problem with it...More
Posted by mandawolf

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Fast and easy
I have always found that eating healthy and cutting back on sugary drinks has worked for me. More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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