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Snacks while dieting
What ares ome healthy snacks to eat during the day. I see lots of information in regards to nuts, I am...More
Posted by An_257898
New To Community
My name is Allison, I am 59 and I am MISERABLE. I rode and showed Horses all over the world from age 2 to...More
Posted by doxielover10
help
what good id community help page if no one answers peoples questions such as the unanswered one above.
Posted by An_257871
Why we gained weight
This is based in my experienced... I did lose weight when I took the ideas that I found as I journey for an...More
Posted by sexydess
having trouble losing my belly fat. need some guid...
hi. im a 52 year old male I have lost 42lbs, but im still have some struggle to lose my belly fat.. any...More
Posted by An_257790
Hey Guys Do You Think This Program Is Good For Me?
I'm just a little overweight, but heard good things about this program (startliving.tk) and the guy sounds...More
Posted by An_257767
Scorpiospirit
I am post op 1 1/2 years and have lost approx. 75lb my weight loss has REALLY slowed significantly is...More
Posted by scorpiospirit
Scorpiospirit
I am post op 1 1/2 years and have lost approx. 75lb my weight loss has REALLY slowed significantly is...More
Posted by scorpiospirit
How to restart weight loss of RY Gastric Bypass
Does anyone have a special diet that would restart my gastric bypass. I lost all of the weight I wanted and...More
Posted by rygb1994
Feeling Dizzy Suddenly after years of drinking and...
I've been a regular (not heavy) drinker and marijuana smoker for over four or five years now. Last week I...More
Posted by An_257744
Losing Weight the Right Way
I'm 48 years old and can't seem to lose weight. I know why too, I eat terrible and don't exercise. Sounds like...More
Posted by ibchubby
dieting with diabetes
I have many questions about type 2 diabetes. I don't have it but I have a family member that does well she is...More
Posted by ntmommy33
New Here
Hello, I am just getting started on this today. I am 25 years old and I am 190 lbs. My younger sister is...More
Posted by kraustwin1
New here
I've come here for help. My weight has ballooned to 321 pounds and I am 6 ft. tall. Tried phentermine and it...More
Posted by shultzee13
DR OZ Testifying in Washington, Today...FINALLY!
"Dr OZ: World's Best Snake Oil Salesman" ...More
Posted by brunosbud
Am Justine
Hi , Just started and my happy I really want to lose weight , my grandma had diabettes and high...More
Posted by justineshumate2014
New Starter
I just started this plan and i'm so excited.
Posted by An_257692
60+ and want to lose 50 lbs.
Anyone in this age range who had fought the weight thing all you life. I don't want to give up. Tomorrow I...More
Posted by idaclaire51

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Known as the "doc who walks the talk", Pamela Peeke, MD, MPH, FACP, is an internationally renowned expert and speaker in women's health,...More

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Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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