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Snacks while dieting
What ares ome healthy snacks to eat during the day. I see lots of information in regards to nuts, I am...More
Posted by An_257898
New To Community
My name is Allison, I am 59 and I am MISERABLE. I rode and showed Horses all over the world from age 2 to...More
Posted by doxielover10
what good id community help page if no one answers peoples questions such as the unanswered one above.
Posted by An_257871
Why we gained weight
This is based in my experienced... I did lose weight when I took the ideas that I found as I journey for an...More
Posted by sexydess
having trouble losing my belly fat. need some guid...
hi. im a 52 year old male I have lost 42lbs, but im still have some struggle to lose my belly fat.. any...More
Posted by An_257790
Hey Guys Do You Think This Program Is Good For Me?
I'm just a little overweight, but heard good things about this program ( and the guy sounds...More
Posted by An_257767
I am post op 1 1/2 years and have lost approx. 75lb my weight loss has REALLY slowed significantly is...More
Posted by scorpiospirit
I am post op 1 1/2 years and have lost approx. 75lb my weight loss has REALLY slowed significantly is...More
Posted by scorpiospirit
How to restart weight loss of RY Gastric Bypass
Does anyone have a special diet that would restart my gastric bypass. I lost all of the weight I wanted and...More
Posted by rygb1994
Feeling Dizzy Suddenly after years of drinking and...
I've been a regular (not heavy) drinker and marijuana smoker for over four or five years now. Last week I...More
Posted by An_257744
Losing Weight the Right Way
I'm 48 years old and can't seem to lose weight. I know why too, I eat terrible and don't exercise. Sounds like...More
Posted by ibchubby
dieting with diabetes
I have many questions about type 2 diabetes. I don't have it but I have a family member that does well she is...More
Posted by ntmommy33
New Here
Hello, I am just getting started on this today. I am 25 years old and I am 190 lbs. My younger sister is...More
Posted by kraustwin1
New here
I've come here for help. My weight has ballooned to 321 pounds and I am 6 ft. tall. Tried phentermine and it...More
Posted by shultzee13
DR OZ Testifying in Washington, Today...FINALLY!
"Dr OZ: World's Best Snake Oil Salesman" ...More
Posted by brunosbud
Am Justine
Hi , Just started and my happy I really want to lose weight , my grandma had diabettes and high...More
Posted by justineshumate2014
New Starter
I just started this plan and i'm so excited.
Posted by An_257692
60+ and want to lose 50 lbs.
Anyone in this age range who had fought the weight thing all you life. I don't want to give up. Tomorrow I...More
Posted by idaclaire51

Featuring Experts

Known as the "doc who walks the talk", Pamela Peeke, MD, MPH, FACP, is an internationally renowned expert and speaker in women's health,...More

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Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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