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diet for gaining weight
My husband went through esophogeal cancer last December. His feeding tube has been removed and now...More
Signed up for the gym
I finally signed up for the gym. I thought "This is it. I'm going to get out and exercise. I talked to the...More
Posted by cyndi_beth
Recently I read that people who skip breakfast on avaerage consume 400 less calories per day. So should we...More
Posted by An_260229
Healthy Holiday Recipes
Any good healthier alternatives for traditional holiday recipes?
Posted by An_260227
Not eating enough calories
According to the calculator My wife is supposed to be eating 1700 Calories a day she is only consuming about...More
Posted by An_260214
vitamins, supplements, and dieting
I just wanted to get some input on various peoples' diet plan. What kind of diet are you on? What supplements...More
Posted by auSTINKER

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I just signed up to! First thing I need to do I figure out how to get back here if I sign off! I look so forward to learning this wealth of ... More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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