I am new to this dicussion board and I am hoping to find some support out there. I was diagonsed with type 2 diabetes about 3 months ago. I now realize that I should have listened when my glucose readings were on the high side a couple of years ago, but you know the drill, it won't happen to me!!! Well, it has and I have to take this serious. Of course I need to loose weight, but keeping the sugar within normal range seems more important to me. The flip side is that I am loosing weight. Since being diagonsed I have lost about 25pounds, but now I seem to be stuck. I am working on my attitude and trying to convince myself that trying new things is a good idea. I am also trying not to listen to the complaints of those I cook for and make them a starch which I usually don't eat. BUT, it's getting harder. I decided to try this new website and see if I get some new motovatation, I pray I do. I know tracking my food and exercise is necessary, I've been doing that on MyFitnessPal, but I'm looking to change things up a bit in the hopes that it will be the change I need. So, I hope there are other 60+ people out there that can relate and will join my discussion. God Bless you and I look forward to hearing from someone CyndiMomView Thread
That terrible number!!!! I deal with this every year, when my company checks my weight and calculates my BMI they tell me I am overweight and it looks like I am not working hard at staying fit, which I am, and have been for YEARS!!!! I bike 30+ miles a week and work out with weights 4x weekly and eat reasonably well...people who know me laugh when I tell them that they have labeled me overweight...when are they going to stop using this foolish number to label people?!?!? It's not even accurate most of the time.View Thread
Hello everyone, It's my second day on the product. Whether it's fat or water (LOL) I lost 2.3 lb's the first day. Although I am hitting the gym 30 minutes a day, consuming 3 liters + H2O, and eating apples or carrots between meals.
I am actually splitting my dose up between am/pm because I have problems sleeping and tend to snack a lot at night. Believe it or not, last night was the first time I slept so well in a long time, with the exception of up and down for Bathroom Runs (urinating a lot).
I have had gastric sleeve 5 days ago, I"m feeling ok but I am having some hormonal issues, I can't stand to...
Posted by An_258379
I have had gastric sleeve 5 days ago, I"m feeling ok but I am having some hormonal issues, I can't stand to be around people eating and even though I do not feel hungry, If I see people eating I feel like I want to eat something, this liquid diet leaves me very shaky and weak, I have heard others call this head hunger? Does anyone know what this means or what I can do to shake this feeling that I have to eat. Any suggestions Please helpView Thread
I am trying to lose weight...but haven't been very successful lately. I found that my body is really out of...
Posted by An_258226
I am trying to lose weight...but haven't been very successful lately. I found that my body is really out of whack...I am very acidic. I am trying to eat better, and am taking supplements to counter this but I seem to be getting worse! Has anyone had this problem? What did you do to turn it around? I am a vegetarian so this surprised me. I also have high cholesterol...which I believe is hereditary. Any advice would be greatly appreciated. I know I can't be young again, but I also don't want to "feel" old.View Thread
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