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3 years in and the lost is found
I am 3 years post op and have went from 420 to 250 now I am back up to 290. I am trying to find a way...More
Posted by captain_darksoul
What about
I love soup.... What about veg bean soup...... I just try to eat healthy and believe in exercise .
Posted by krapdan
What about
I love soup.... What about veg bean soup...... I just try to eat healthy and believe in exercise .
Posted by krapdan
The diet I use is the CSM diet.
I have been on the CSM diet for about seven months now. It is easy to stick to, it doesn't require me to eat in...More
Posted by pelegst
Weight gain diet concern
Hi, I am recovering from anorexia and currently following a weight gain diet, as I need to gain weight...More
Posted by An_261794
Phen 37.5
how long can you take these pills for weight loss?
Posted by An_261820
Has anyone used the medication, providgile?
I may not have spelled that correctly. Lately I've heard that this medication can really help with the fatigue...More
Posted by donianne
Weight Loss News Roundup
Gut Germs and Success of Weight Loss Surgery : How many pounds someone loses after weight-loss surgery is...More
Posted by atti_editor
Drugs that cause weight lose
I recently increased my intake of a prescription and am finding I'm loosing weight- not terribly fast...More
Posted by Anon_140388
Same diet same quantity but suddenly develop hunge...
I have eaten pretty much the routine food. Even if I got hungry (almost always just a little hungry for a...More
Posted by Anon_14572
Am I having too much protein?
I am a 5 ft 8 female who is 110-112 lbs. I strength train 6 times a week for 1.5 hours each time. I maintain...More
Posted by An_261694
weight gain
Wanted to ask if anyone had issues of weight gain after sometime after surgery. Before surgery I weighed 248...More
Posted by An_261669
Weight Loss
Have been doing a low carb diet since Jan. Weight is up and down like a yoyo. Does anyone else have this...More
Posted by An_261535
Everyday I see a new diet on TV
In the past week or so I saw different things or some news about certain foods or new diets. Has anyone seen...More
Posted by cindigal

Helpful Tips

Best to eat less calories. Health Ideas More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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