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New Here
Hello, I am just getting started on this today. I am 25 years old and I am 190 lbs. My younger sister is...More
Posted by kraustwin1
New here
I've come here for help. My weight has ballooned to 321 pounds and I am 6 ft. tall. Tried phentermine and it...More
Posted by shultzee13
DR OZ Testifying in Washington, Today...FINALLY!
"Dr OZ: World's Best Snake Oil Salesman" ...More
Posted by brunosbud
Am Justine
Hi , Just started and my happy I really want to lose weight , my grandma had diabettes and high...More
Posted by justineshumate2014
New Starter
I just started this plan and i'm so excited.
Posted by An_257692
60+ and want to lose 50 lbs.
Anyone in this age range who had fought the weight thing all you life. I don't want to give up. Tomorrow I...More
Posted by idaclaire51
Food Planner Question
Just getting started and the Food Planner will not ADD food items to my list. Exercise/fitness works. ...More
Posted by kcwright
Food Planner Question
Just getting started and the Food Planner will not ADD food items to my list. Exercise/fitness works. ...More
Posted by kcwright
Gastric sleeve
Hi, I just had my sleeve done a week ago. I feel very gassy, is that normal.
Posted by winterstorm2005
just had surgery
Hi, I just had my gastric sleeve surgery on the 30th May, 2014. I'm feeling quite well at the moment. The...More
Posted by donnam1975
i working in lose weight
what food are best for breakfast, lunch and dinner
Posted by michellita1286
Weight gain after RNY surgery
Good Morning Everyone, I also had RNY surgery in May of 2000. There was a leakage at the surgery site 2...More
Posted by Anon_227645
Discouragement?
Hi, How do you keep from being discouraged when you yo-yo or plateau for a series of weeks? I know everyone...More
Posted by An_257501

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eating healthy
how can i keep buying healthy food because of the cost. it doesnt last like other foods. and i hear people say...More
Posted by tranch
go cleanse
how Meany tried go cleanse does it work my and I both have health condition
Posted by dickson2
Fusion Diet
I wondered if anyone has heard of the fusion diet and if it works. I usually trust brands being sold at...More
Posted by carsonsmommy39
How to add food in my food log
I'm using a iPad I go the breakfast then add food I search for it find it hi light the item click the add+ tab...More
Posted by Migfur
Ice cream makers...debating to buy one
I love ice cream or frozen yogurt in the summer better than other desserts. I usually opt for the low carb...More
Posted by cindigal
nerves
Hi everyone!I am brand new to the forum.I am scheduledsoon for the Bariatric Sleeve Surgery. I have a very bad...More
Posted by rodalan

Featuring Experts

Known as the "doc who walks the talk", Pamela Peeke, MD, MPH, FACP, is an internationally renowned expert and speaker in women's health,...More

Helpful Tips

Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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