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The most paramount thing
The most paramount thing as opposed to a newly yeah your employees if they stay that's the name of the...More
Posted by elitetest360up
Wanting to give up
I have been tracking my calories and trying to lose weight for 170 days. It went well for maybe the first...More
Posted by isaacsdaddy
Favorite Healthy Snack
What's your favorite healthy snack? I'm looking to try something new.
Posted by bblack14
Give it up
Is there anything that someone has given up and seen a huge improvement in their health since going without...More
Posted by An_258727
It also boost stamina and energy
The happy let today be the day that you choose to change it let today be the first day of the rest of...More
Posted by gmaxondecomprar
I was thinking of trying taking carnitine supplement as a dietary aid, any thoughts? More
Posted by NIkka001
Weight Gain After Stopping Meds
I just lost 60 lbs and reached my weight goals. I am 65 yr old male at 156 pounds. I was taken off meds for...More
Posted by An_258675
Are there any risks with my new diet?
I haven't been able to keep track of my calorie intake so I decided a few days ago to switch to only mealshakes...More
Posted by demut
Reducing Cholestrol
How can i reduce the cholestrol? Could anyone help me by letting me know the ways to reduce Cholestrol!....More
Posted by Somesh
Low Carb Diet for Multiple Sclerosis
After 16yrs. with MS, and lots of steroids, I have to get rid of this weight. I have not had salt for over a...More
Posted by linny5

Helpful Tips

Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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