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I recently had my first child and my eating habits have spiraled out of control. I have gained a lot of...More
Posted by An_258058
Smoothies as Meal Replacements
Hi guys! Been using WebMD for a while but this is my first post, so hopefully it's in the right place! Okay so...More
Posted by woody101
Triple Weight Loss - http://www.tiny.cc/NIkkaWeigh...
A healthy diet plan is definitely good for everybody. Regardless of whether you have a current ailment or...More
Posted by nikkaoineza88
11 yrs post op gastric bypass weight gain
I had a roux n y about 11 years ago. lost 105 lbs and kept if off for about 9 years then started gaining. I'm...More
Posted by dondon731
Exercise Suggestions
Hi - I'm 73, had prostate cancer about 9 years ago (PH is .02>), but now am experiencing incontinence...More
Posted by An_257986
Tips To Lose All The Weight You Want
http://selfempowermentskills.com . Have you been waiting for the right time in your life to really buckle...More
Posted by franuschka
Need to change diet, again
So I went to my 5 month check-up to the doc. I thought I was doing right, to my dismayed I actually gained...More
Posted by cindigal
Kidney Problems
Left kidney signaficantly smaller than right, 10% function out of that left kidney. Told to change lifestyle...More
Posted by vickync73
Qsymia
I'm looking for others taking qsymia. I'm on week 4 and not seeing great results. Could use some support...More
Posted by An_257946
Snacks while dieting
What ares ome healthy snacks to eat during the day. I see lots of information in regards to nuts, I am...More
Posted by An_257898
New To Community
My name is Allison, I am 59 and I am MISERABLE. I rode and showed Horses all over the world from age 2 to...More
Posted by doxielover10
help
what good id community help page if no one answers peoples questions such as the unanswered one above.
Posted by An_257871
Why we gained weight
This is based in my experienced... I did lose weight when I took the ideas that I found as I journey for an...More
Posted by sexydess

Helpful Tips

Afternoon Sleepiness? Eat Protein, not Sugar, to Stay Awake & Shed LBS!Expert
Hi everyone. Want a royal win win? Next time you start feeling like nodding off in the afternoon grab some healthy protein (Greek yogurt, ... More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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