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Waking Up
Need 2 Help My Self Before I Can Help Others In My World A Sensitive issue A Matter Of Living 4 Now On A...More
Posted by felisha43

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Overweight female in need of serious help
I am a 24 year old female and i am severely overweight. I am 5'1 and weigh about 230 lbs. One of my...More
Posted by mwaznbabigirl128
The products and have
The products and have yr yeah it would make it standards I'msorry at no me I was gonna them with the...More
Posted by dietandh
Has anyone here tried Vida health?
Hello, Has anyone downloaded and tried Vida health coaching? I just read about them and thinking about...More
Posted by torimartin
Period Issues
Hi, I'm only 15 years old, I'm about 230 pounds, I've been gaining more weight past two years, I first...More
Posted by An_260267

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Please queestion, answe,r im worried1! :9
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diet for gaining weight
My husband went through esophogeal cancer last December. His feeding tube has been removed and now...More
Signed up for the gym
I finally signed up for the gym. I thought "This is it. I'm going to get out and exercise. I talked to the...More
Posted by cyndi_beth
Breakfast
Recently I read that people who skip breakfast on avaerage consume 400 less calories per day. So should we...More
Posted by An_260229
Healthy Holiday Recipes
Any good healthier alternatives for traditional holiday recipes?
Posted by An_260227

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Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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