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Food and Fitness Planner Acting Up
Hello, I use the food and fitness planner every day to help myself lose weight. I noticed a problem with it...More
Posted by mandawolf
Losing Weight but Gaining Belly Fat?
Hi there, I've been trying to lose weight by cutting calories and exercising regularly for about the...More
Posted by notastranger
where do i begin
I have been overweight ever since the birth of my first child 37 years ago. I gained 65 pounds during my...More
Posted by thewinn
Need Help
I recently had my first child and my eating habits have spiraled out of control. I have gained a lot of...More
Posted by An_258058
Smoothies as Meal Replacements
Hi guys! Been using WebMD for a while but this is my first post, so hopefully it's in the right place! Okay so...More
Posted by woody101
Triple Weight Loss - http://www.tiny.cc/NIkkaWeigh...
A healthy diet plan is definitely good for everybody. Regardless of whether you have a current ailment or...More
Posted by nikkaoineza88
11 yrs post op gastric bypass weight gain
I had a roux n y about 11 years ago. lost 105 lbs and kept if off for about 9 years then started gaining. I'm...More
Posted by dondon731
Exercise Suggestions
Hi - I'm 73, had prostate cancer about 9 years ago (PH is .02>), but now am experiencing incontinence...More
Posted by An_257986
Tips To Lose All The Weight You Want
http://selfempowermentskills.com . Have you been waiting for the right time in your life to really buckle...More
Posted by franuschka

Helpful Tips

Afternoon Sleepiness? Eat Protein, not Sugar, to Stay Awake & Shed LBS!Expert
Hi everyone. Want a royal win win? Next time you start feeling like nodding off in the afternoon grab some healthy protein (Greek yogurt, ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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