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Can't lose
I have started to go to the gym about 4 times a week. I have changed my eating habits and I keep gaining...More
Posted by An_256429
Dieting for an Indian with Gluten intolerance
I am an Indian male, and want to reduce my weight. But I have gluten intolerance and being an Indian...More
Posted by souravmandal
Weight gain and fibromyalgia with heart problem.
I have recently been diagnosed with fibromyalgia and am recently working with a cardiologist to see what is...More
Posted by gusso
Newbie!
Hoping this site will motivate me. My biggest hurdles will be to exercise daily and to not drink. I don't...More
Posted by sun2alon

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diet
My wife was just diagnosed with colon cancer,and is waiting to go for radiation treatment,to shrink tumor...More
Posted by ehiggins101
just found this site
I just found this site, looking for some inspiration, support, I joined a site last year that helped me quit...More
Posted by 2bwell
Menopause and weight gain.
OK... For you ladies at the "M Stage".. I turned 50 this year and started missing periods and gaining...More
Posted by mercy2463
Rinsing with oil
I recently read an article about using organic coconut oil like mouthwash. It said it pulls bacteria from your...More
Posted by Rexsgirl
Working from home
Last May I started working from home and I love it, but I find myself snacking a lot more (even when I'm not...More
Posted by An_256291
stuck! not losing weight in the virgen diet!
Me and my mom have been on this diet for a little over 2 weeks and have not lost a single pound. we cant...More
Posted by adelide9
The role of leptin for weight loss?
Hi everyone! I'm trying to lose weight again. But is my approach wrong? I try to eat less than what I burn,...More
Posted by minad82
Willing to try again, trying to find my way back ...
I am currently 35-40 pounds overweight. I am finding it very difficult to manage food choices on my own. I am...More
Posted by An_256189

Featuring Experts

Known as the "doc who walks the talk", Pamela Peeke, MD, MPH, FACP, is an internationally renowned expert and speaker in women's health,...More

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Diet Tips
Anyone else try the HCG Diet ? I tried the hcg diet and lost 18lbs in 30 days. Anyone else have any results? More
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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