The key of success in HCG Diet is a disciplined life style. Here are some tips for success in HCG Weight Loss Program.
Plan your meals in a manner so that it may not contain 500 calorie per day. Take assistance from a professional dietician who can help you to formulate your diet chart.
Take your HCG dose regularly. Irregularity can reduce the effectiveness of the hormone dose.
Drink plenty of water while in the diet period. This will improve your metabolism.
Have sound sleep for at least eight to ten hours. The body needs enough rest.
To maintain your figure after the intake period, be conscious about your diet and don't increase the calorie amount suddenly.
Practice some light workouts in the stabilization period. Physical exercise is good for health.
In case your HCG is not premixed with Vitamin B12, take B12 supplement separately.