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Reply: Weight loss
Hi Renee! Starting some physical activity might be the key to get the needle...More
Reply: Day Number 40 is in the book!
Your breakfast salad sounds like a good idea! Please pass along when you perfect...More
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Reply: What do I do?
Hi integrity - You just took the first step by posting here - I know you can...More
Food & Addiction: Hand Over the Chocolate & Nobody...
Our New York Times bestselling expert, Dr. Pam Peeke, has a fantastic new blog...More
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Reply: Food and Addiction: Share with Your Community Memb...
Kris - Way to go! The weight loss is great but seeing your new mental mindset...More
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Reply: need to lose
Hi Deb! Welcome to the diet community. Focusing on yourself and health is a...More
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Reply: Food and Addiction: Share with Your Community Memb...
Hi Sugarfree! I'm the community moderator and wanted to know if you are copying...More
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Reply: Are the Crudités Making Me Feel This Way?
YUM! Big Daddy - I immediately thought of you when I saw this story ...More
Reply: Day Number 40 is in the book!
BDM, you are an inspiration! Thank you for continuing to share your journey...More
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Reply: Body Issues
pallzy - Thank you for reminding me of that great post by Dr. Peeke! And...More