Jenny Craig! Click the link to read about the diet ratings, released by Consumer Reports Health. Six diets were scored based on overall effect on weight loss, adherence, and how well they followed the 2010 U.S. dietary guidelines for Americans.
Have you tried Jenny Craig? Would you?
p.s. My mom was a Weight Watchers gal - she passed away in September and my brother and I found her dusty food scale in the back of the pantry! It must have been 25 years old and it still worked...View Thread
I have a new neighbor who moved here from Israel - she was shocked by American breakfasts - bread and meat and more bread and grease. She took me to a local Israeli restaurant and the breakfast special was hummus and a green salad for breakfast - I loved it! Might try and incorporate into this all-American household
What is your go-to breakfast?
And just for fun, what is your fave unhealthy breakfast? (Eggs Benedict or pancakes for me!)View Thread