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Reply: artificial sugars
Well, the article was interesting but didn't quite answer my question! On one hand it...More
Posted by duckielmp
artificial sugars
I switched to sucralose because I didn't want the sugar spikes that increase cortisol...More
Posted by duckielmp
Includes Expert Content
Reply: Hunger pangs
Thanx for your reply Dr. Yeah, I get the protein wth the carb mix; I eat oatmeal wth whey...More
Posted by duckielmp
Includes Expert Content
Hunger pangs
I have a question I'll bet you haven't heard; I have been trying to diet and exercise for...More
Posted by duckielmp
problems with oatmeal
Hi Doc: I eat oatmeal every AM because its healthy, lowfat and low calorie. The problem I...More
Posted by duckielmp