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brunosbud

Joined: 04/06/2011
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Reply: Honey and cinnamon drink to lose weight
2 tsp of honey is about 34 grams of sugar. A 12 oz can of Pepsi is 41 grams. If sugar is...More
Posted by brunosbud
Reply: how do I force myself to eat veggies?
This is a very smart question. 99% of the folks, here, ask the same dumb questions. You,...More
Posted by brunosbud
Reply: Weight Gain
Because...You didn't do anything different. You methodically destroy your health without...More
Posted by brunosbud
Reply: Hypoglycemia
Each person is different so any advice you get from anyone else is only a guess. I don't...More
Posted by brunosbud
Reply: Is eating lots of sugar healthy for me?
almost forgot the best food of all: avocados...lots of avocados.
Posted by brunosbud
Reply: Is eating lots of sugar healthy for me?
No, it's not. If there is a single cause of the Obesity-Type 2 Diabetes epidemic in this...More
Posted by brunosbud
Reply: Diet for Diverticulitis
Fitness and fiber. Things will only get better if you add more muscle and eat more...More
Posted by brunosbud
Reply: Wanting to give up
"The depth and strength of our character is defined by our moral code. People only...More
Posted by brunosbud