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Joined: 04/06/2011
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Reply: Cutting back on Sugar
My diet includes "cheetos". It includes "M & M peanuts". It includes "homemade carrot...More
Posted by brunosbud
Reply: eating only egg whites for either B.Fast or Lunch?
Weight loss is a by-product of improved health. Is exercise a fundamental to good...More
Posted by brunosbud
Reply: diet and exercise
30 years ago, my wife got the best advice from my sister in-law who happened to be a...More
Posted by brunosbud
Reply: Plus Size Discussion "What Does Plus Size Mean To You" More
Posted by brunosbud
Reply: hard boiled eggs
Keep eating the eggs. Eggs are nutritious . Good nutrition is a key to your goal. Eggs...More
Posted by brunosbud
Reply: Honey and cinnamon drink to lose weight
2 tsp of honey is about 34 grams of sugar. A 12 oz can of Pepsi is 41 grams. If sugar is...More
Posted by brunosbud