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Joined: 04/06/2011
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Reply: Give it up
Cranberry juice, apple juice and orange juice. Frozen pasta meals, pot pies, mac &...More
Posted by brunosbud
Reply: motivation
You may not know why you regained but, I think I do. It's not about motivation. It's...More
Posted by brunosbud
Reply: Reducing Cholestrol
1. Drastically reduce sugar (includes alcohol) 2. More fresh vegetables, fruits, whole...More
Posted by brunosbud
Reply: Dieting and Exercise But Scales Aren't Moving
If you're eating large amount of fresh whole (unprocessed) foods, you're maintaining an...More
Posted by brunosbud
Reply: new to WebMD, over 60 with type 2 diabetes
10 years ago, I stopped eating at restaurants and began working out, daily, because, 1. I...More
Posted by brunosbud
Reply: PH Balance
I'm a "vegetarian". I eat the following all day long... 1. Lays Potato chips 2. Snickers ...More
Posted by brunosbud
Reply: Smoothies as Meal Replacements
Laxatives (like sleeping pills) are one of the most abused drugs in this country. Just...More
Posted by brunosbud
Reply: Losing Weight but Gaining Belly Fat?
Patience. Have you seen anyone on TV, in a magazine or on the street who's fit with a big...More
Posted by brunosbud
Reply: 11 yrs post op gastric bypass weight gain
What the gastric bypass surgery does in most cases is allow the individual to eat less of...More
Posted by brunosbud
Reply: Tips To Lose All The Weight You Want
imho, eating less calories but continuing to consume harmful, inflammatory foods (red...More
Posted by brunosbud