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Reply: 1200 calorie diet
First, log on to a food tracker either here or one of the numerous other sites, e.g.,...More
Posted by abnersmom
Reply: NSV - Non-Scale Victories! Share yours here:
Hi Haylen, This is a good one! Many times during my journey, I relied on NSV's to keep...More
Posted by abnersmom
Reply: abnersmom has hit a milestone
Well, Brunosbud, Abner suffers from separation anxiety according to my vet. He used to...More
Posted by abnersmom
Reply: abnersmom has hit a milestone
Thanks for posting this Kim. You know already that I don't believe I would have done it...More
Posted by abnersmom
Reply: Healthy Eating: How Long Does it Take to Become a ...
Hi Matty, I'm only a few months and 1 year into my journey and about 7 lbs. from my goal...More
Posted by abnersmom
Reply: Friday Five! Share yours here:
1. Walk at a good pace 3 miles both Sat. and Sun. 2. No food indulgences - stick with...More
Posted by abnersmom
Reply: Ever been in denial about your weight?
Bright, happy colors, of course!
Posted by abnersmom
Reply: Ever been in denial about your weight?
Kim, you crack me up. Those clothes fit your personality to a tee!! Love it! No fancy...More
Posted by abnersmom
Reply: Ever been in denial about your weight?
Thanks, Brunosbud. Yes, it's been a challenge. Started this healthy lifestyle in June...More
Posted by abnersmom
Reply: Ever been in denial about your weight?
Hi Haylen, Better late than never - yes, I was in denial about my weight. I thought if I...More
Posted by abnersmom