Hi guys!! So happy to find this discussion. I have been on Roca for a week and have lost 8 lbs. I love the diet and its super easy. In addition I have been watching what I eat and have been very active. I do think this diet takes commitment like any other, but it is much easier than any diet I have ever been on. I will be down 30 lbs by christmas. Also I am a Nurse and I have had my physicians look and research the formula and they said why not try it??? Its safer than diet pills that raise your blood pressure and give you the jitters. I was honestly skeptical so I actually bought My first bag off of ebay, I plan on ordering the 5 month plan from Roca. If you are on the fence I recommend you doing what I did first, buy a bag and try it first.View Thread
The opinions expressed in WebMD Communities are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Communities are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service or treatment.
Do not consider Communities as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.