You may also try the gummy vitamins. They make them for adults now, and honestly the ones for kids are very comparable to the adult vitamins, with the exception of the iron. These are what I take because my stomach cannot handle the pill form, and I could hardly keep them down. I feel so much better since I started taking the gummy vitamins and feel they do absorb better. When I could manage to keep the pill form down, I still felt very sluggish, and upon taking the gummy form I immediately felt 100 times better from day one. I have more energy than ever. Where I live its hard to come by the liquid vitamins, you either have to go to a special drugstore where they are highly over priced, or even have them prescribed by a doctor which and be a complete pain in the butt. Hope you found this helpful....View Thread