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Reply: Day Number 60 -- a Real Milestone for Me
Thanks, I appreciate the insight. If I can find a yoga group that is completely sans...More
Posted by BigDaddyMatty
Reply: Day Number 60 -- a Real Milestone for Me
I am extremely regimented when it comes to this program. I had a real busy Saturday 2...More
Posted by BigDaddyMatty
Day Number 60 -- a Real Milestone for Me
I started this nutrition/exercise quest on 01 September making today, day number...More
Posted by BigDaddyMatty
Reply: Need Advice on Breakfast Cereals
Thanks for the information. One thing I really get tired of is the vilification of...More
Posted by BigDaddyMatty
Reply: Need Advice on Breakfast Cereals
I suspect that 100 grams of protein/day is misleading. Probably about half that for...More
Posted by BigDaddyMatty
Reply: Monster Energy Drink - BEWARE (photo)
Those "5 hour energy thingys" are a total rip-off. Just go buy yourself a big bottle...More
Posted by BigDaddyMatty
Reply: Need Advice on Breakfast Cereals
This is some excellent "out of the box" thinking! I make quinoa and tofu once a week...More
Posted by BigDaddyMatty
Includes Expert Content
Reply: Exercise Away the Years
Hi Henry; My choice of exercise is daily walks (about 75-80 minutes in length) which...More
Posted by BigDaddyMatty
Reply: Need Advice on Breakfast Cereals
Cereal is sort of like coffee or iced tea. Consume it without sugar for a month or...More
Posted by BigDaddyMatty
Reply: Need Advice on Breakfast Cereals
Oat groats are the whole kernel before they are rolled/cut into oatmeal. I bought...More
Posted by BigDaddyMatty