I am 49 years old, I have always struggled with my weight. I am 5 foot 2 and I currently weigh 177, some might say just watch my food intake ( calories, fat etc.) My diet has not changes, I walk everyday yet I suddenly I am gaining weight and don't know why. The only meds I take is a beta blocker. I drink plenty of water, limit my caffeine. Does anyone have any suggestions?View Thread