Thanks for the information, being an indian, our cooking is rather very different, i need to watch calories for everything i am using, and sum them up, hope this works. Thanks again for your help and time... View Thread
Hello Tomato05 :- Thanks for the reply. I eat very less, i see the labels, have even stopped eating rice. Its not making and difference. Is there anything specific i should eat for the remaining days. Kindly let me know. Thank you again.View Thread
Hello friends, I am studying my masters in Germany. And because of recent stress and work, which will end in 4 days, i have gained some weight. I checked the index and everything. According to it, i need to loose 3-4 kg to get rid of my belly. Is it possible in 20 days. As i am going home, i don't want to be like this. Its very cold here, so jogging outside is difficult, and i dont have a car to go anywhere. I am willing to do some workout at home, and some diet. If its possible, kindly let me know how. Thank you for reading and thank you for your time. View Thread
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