Hello everyone I'm a new member in this community and hopefully I'll become an active one. I'm 22 years old female and I want to lose 81lbs. I was wondering should I follow a certain diet or should I just eat less of whatever I have. I usually eat what I find. I don't have the time to cook or follow a plan for meals and that's why I failed following any diet I've ever started. Eating less sounds good but is it enough to lose all the extra pounds?
Thank you for sharing your thoughts with me View Thread
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