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Reply: Day Number 60 -- a Real Milestone for Me
Oh you are a real inspiration, a "model dieter". I suspect part of the key to your...More
Posted by Tomato05
Reply: Journaling, anyone else despise this activity?
I don't do it either. To me it would be an added activity and more clutter, while I am...More
Posted by Tomato05
Reply: How much must I eat for a snack/meal to avoid "sta...
Maybe something to drink instead of eating if you don't feel the need for eating -...More
Posted by Tomato05
Reply: Weight loss in 20 days.
Well, if you eat below a certain calorie level, you are bound to lose weight eventually....More
Posted by Tomato05
Includes Expert Content
Reply: Are the Crudités Making Me Feel This Way?
Nowadays I almost always add some shredded purple cabbage to my salad. The purple looks so...More
Posted by Tomato05
Reply: Weight loss in 20 days.
The recommended pace of losing weight is 1/2 to 1 kg (maximum) per week. I think you will...More
Posted by Tomato05
Includes Expert Content
Reply: Are the Crudités Making Me Feel This Way?
Sounds good to me - the type of things I love too. I add some red wine vinegar/lemon juice...More
Posted by Tomato05
Includes Expert Content
Reply: Dog Days of Dieting?
I hope you recovered well after your long walk, and that you are giving your body a break...More
Posted by Tomato05
Includes Expert Content
Reply: Dog Days of Dieting?
Just do what you believe is the healthiest and best thing to do for you... If you are...More
Posted by Tomato05
Reply: Can One Big Meal Mess Things Up?
Thanks for sharing, BigDaddyMatty! I try to learn from every successful dieter and I can...More
Posted by Tomato05