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Reply: Best Body Goals
I think up to 30% falls in the normal body fat percentage range. That's overall body fat.
Posted by Tomato05
Reply: Best Body Goals
It sounds as if you are in terrific shape and health. It is maybe a good idea to get your...More
Posted by Tomato05
Reply: Sugar
Yes, your body burns glucose when you exercise, but if that glucose comes from other more...More
Posted by Tomato05
Reply: New to Webmd
Hi marknanrog - it's good that you are not feeling deprived. I think it's the fear of...More
Posted by Tomato05
Reply: Weight Loss woes
Very good advice grgram, I couldn't agree more.
Posted by Tomato05
Reply: Too many daily csrbs
Maybe eat your fruit, just reduce the portions, e.g. have half an apple or whatever fruit,...More
Posted by Tomato05
Reply: Cycles in weight loss and exercise?
Congratulations - 40lb down is a huge achievement. You should feel very proud. Remember...More
Posted by Tomato05
Reply: Perfect 10 Diet by Michael Aziz
I haven't tried it, and I'm not likely to (I don't follow any particular diet, just trying...More
Posted by Tomato05
Reply: Vegan athlete with odd symptoms
Hi Dennis It sounds as if you are in excellent condition - congratulations on your very...More
Posted by Tomato05
Reply: Calorie Deficit - Less Early in Week/More Later in...
Hi Salman Maybe you are underestimating your calories on your high-cal days. It is easier...More
Posted by Tomato05