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Reply: How much carbohydrates/protein to eat?
Dr Peeke, I am a little puzzled about your advice to the poster. You advise her to eat...More
Posted by Tomato05
Includes Expert Content
Reply: How much carbohydrates/protein to eat?
Best carb sources are vegetables, beans and legumes, nuts (high in calories though), fruit...More
Posted by Tomato05
Includes Expert Content
Reply: How much carbohydrates/protein to eat?
I don't think there is a set number for the amount of protein and carbs. Experts seem to...More
Posted by Tomato05
Reply: Why?
It is good progress that you have lost weight and got to the 200's, which is much better...More
Posted by Tomato05
Reply: the reason we regain weight
Exercise does indeed not burn all that many calories - not as many as most people think. ...More
Posted by Tomato05
Reply: the reason we regain weight
There is probably some truth in that theory, Judy. But maybe, just maybe, the body, over...More
Posted by Tomato05
Reply: Pre and Post Workout Nutrition Info - PLEASE HELP!...
I think it depends on a number of factors, e.g what type of exercise (cardio or strength...More
Posted by Tomato05
Reply: What's enough B12??
Not all posts always get answered. The experts only reply to some, and the members also...More
Posted by Tomato05
Reply: Dangerous Calories
Maybe don't approach it from how many lbs you have to lose in a short period, but rather...More
Posted by Tomato05
Reply: My best diet tip is _______________________
Oh thanks, I'll try it soon. I thought maybe salmon patties meant something like salmon...More
Posted by Tomato05