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Reply: Breakfast
Looks very good to me! I eat something similar, I just add either 3oz of yogurt or 1/2 a...More
Posted by Tomato05
Includes Expert Content
Reply: Afternoon Sleepiness? Eat Protein, not Sugar, to S...
I agree. Lean protein is perfect, especially when paired with fiber from a veg source. I...More
Posted by Tomato05
Includes Expert Content
Reply: Pop A Prune to Perk Up Your Heart and Bones
Judy, prunes also have lutein and zeaxanthin, excellent for eye health.
Posted by Tomato05
Includes Expert Content
Reply: Pop A Prune to Perk Up Your Heart and Bones
Yes, prunes seem indeed like some good little nutrient bombs. One can use them well in...More
Posted by Tomato05
Reply: 22 And Obese
It's great that you have resolved the issues that made you unhappy; now you can move...More
Posted by Tomato05
Reply: 17 Day Diet - New WebMD Diet Review
I suppose it may work for some who follow it. Just be careful with the "unlimited lean...More
Posted by Tomato05
Reply: Start Your Day with Greek Yogurt
I agree - this is a great and nutritious meal, and quick and easy to assemble. I would...More
Posted by Tomato05
Includes Expert Content
Reply: Table Salt vs Sea Salt
I prefer table salt with added iodine - I think iodine is important in the diet for...More
Posted by Tomato05