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Fit Men Cook
This may or may not help you out, but this site Fit Men Cook has some delicious recipes that taste so good...More
Posted by soccerlove
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Vitamin D Supplements Might Help Some Lose Weight
"For obese Americans who are low on vitamin D, taking a supplement of the nutrient might help them lose...More
Posted by atti_editor
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When You Eat, Not Just What, May Impact Health
"Watching when you eat, without necessarily changing what or how much, may yield big health benefits,...More
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Global Warning Over Dangerous Diet Drug
"The international police agency Interpol has issued a global alert about an illegal and potentially lethal...More
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FDA Issues Warning About Dietary Supplement
"Consumers should stop using a muscle growth product called Tri-Methyl Xtreme dietary supplement because it...More
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Untested Stimulant Still in Dietary Supplements
"Researchers are warning consumers to avoid dietary supplements labeled as having the active ingredient ...More
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Which Diet Plans Are Best?
"Only two out of 32 major commercial weight-loss programs marketed nationwide -- Weight Watchers and Jenny...More
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Benefits of almonds
According to USDA , eating almonds regularly plays a crucial role in reducing cases of heart...More
Posted by jozamakija
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Men: Could 'Love Hormone' Be a Weight-Loss Aid?
"Preliminary research in a small number of men suggests that the "love hormone" oxytocin may reduce...More
Posted by atti_editor
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Helpful Tips

Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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