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Common diet saboteurs - what's yours?
Here are 5 things that can throw eating off. What's gets you off track when you're trying to eat...More
Posted by Haylen_WebMD_Staff
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Spot Reducing: Hits & Misses
Do you want to drop weight in one or more particular body regions? Belly, thighs, booty - men and...More
Posted by Haylen_WebMD_Staff
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Includes Expert Content
Reducing Cellulite, what works and what doesn't
Do Body Wraps Reduce Cellulite? An "herbal wrap" often contains honey, eucalyptus, clay, butter, chocolate...More
Posted by emiemers
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How many calories in a Banana
Welcome to "How many Calories?" website. In here you will find out calories in all sorts of food that you...More
Posted by freedie007
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Stay Healthy and Fit While Traveling With These Co...
I'm a road warrior for professional and personal travel. I'm also focused on staying fit...More
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I recently stumbled across this site when looking for information related to digestive issues and beans....More
Posted by Achilles5219
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Do you snack between breakfast & lunch?
New research says a mid-morning snack habit could be stalling your weight-loss plan. Check out the...More
Posted by Haylen_WebMD_Staff
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Road ID--- You need it when you're physically acti...
I have a terrific resource for people who are physically active, especially outdoors. If...More
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Does stress affect your diet?
If you diet a lot, you may be more likely to overeat in times of stress, a new survey suggests....More
Posted by Haylen_WebMD_Staff
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Diet Myths - do you have any to add?
My favorite personal myth is that calories eaten while standing in front of the fridge don't count ...More
Posted by Haylen_WebMD_Staff
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Healthy BBQ Favorites!
Click the link to head over to the Food and Cooking Community to share your favorite way to enjoy...More
Posted by Haylen_WebMD_Staff
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Helpful Tips

Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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