Over the past year I have lost 42 lbs. I have not tried to lose weight it is just happening. I have gone to 5 doctors and no one can tell me why. I have had all the blood test, upper GI, colonscopy, endoscopy, cancer tests and nothing shows up. I have gone from 130 lbs to 88 lbs. Does anyone out there have an answer? or can direct me to a Dr that may have treated this? Anything would be greatly appreciated. Thank you.View Thread
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Jenny Craig! Click the link to read about the diet ratings, released by Consumer Reports Health. Six diets were scored based on overall effect on weight loss, adherence, and how well they followed the 2010 U.S. dietary guidelines for Americans.
Have you tried Jenny Craig? Would you?
p.s. My mom was a Weight Watchers gal - she passed away in September and my brother and I found her dusty food scale in the back of the pantry! It must have been 25 years old and it still worked...View Thread
Cancer is one of the leading and increasing causes of death these days regardless of what gender, age, and economic status in life. It destroys life, happiness and self-confidence even on people that are capable of sustaining expensive cancer treatments. Cancer is developed because of many factors in the environment that affects people. Unhealthy lifestyle which constitutes poor healthy food choices, less active or sedentary physical activity, excessive weight or obesity, excessive consumption of fatty-carcinogenic foods, age, hereditary factors and many more.
If these factors are not properly managed, controlled, planned and prevented, breast cancer and other types of cancer may damage your body. Eating healthy foods, rich in antioxidants helps in fighting and preventing cancer cells to spread all over your body and damaging tissues and organ's normal function. This anti-cancer substance is abundantly present in whole grains, different kind of fruits and a wide variety of vegetables. Fortunately, these foods are normally found in our environment, but still people ignore the health benefits of these foods and mostly consume unhealthy products made artificially and is often advertised effectively.
Total awareness on your own health and the factors that mostly contributes to your wellness is important to achieve a healthy life. Considering physical, emotional, mental, social and spiritual aspects of life is very necessary in order for you to deeply understand the underlying causes of a certain health condition which presently affects your stability, performance, and overall health. Be healthy, Be happy, Be well!View Thread
I have a new neighbor who moved here from Israel - she was shocked by American breakfasts - bread and meat and more bread and grease. She took me to a local Israeli restaurant and the breakfast special was hummus and a green salad for breakfast - I loved it! Might try and incorporate into this all-American household
What is your go-to breakfast?
And just for fun, what is your fave unhealthy breakfast? (Eggs Benedict or pancakes for me!)View Thread
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