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NutritionFacts
I recently stumbled across this site when looking for information related to digestive issues and beans....More
Posted by Achilles5219
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Do you snack between breakfast & lunch?
New research says a mid-morning snack habit could be stalling your weight-loss plan. Check out the...More
Posted by Haylen_WebMD_Staff
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Road ID--- You need it when you're physically acti...
I have a terrific resource for people who are physically active, especially outdoors. If...More
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Does stress affect your diet?
If you diet a lot, you may be more likely to overeat in times of stress, a new survey suggests....More
Posted by Haylen_WebMD_Staff
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Diet Myths - do you have any to add?
My favorite personal myth is that calories eaten while standing in front of the fridge don't count ...More
Posted by Haylen_WebMD_Staff
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Healthy BBQ Favorites!
Click the link to head over to the Food and Cooking Community to share your favorite way to enjoy...More
Posted by Haylen_WebMD_Staff
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Weight Loss
Over the past year I have lost 42 lbs. I have not tried to lose weight it is just happening. I have gone to...More
Posted by Anon_227568
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Foods that can wreck your diet (slideshow)
Can you think of others? HaylenMore
Posted by Haylen_WebMD_Staff
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Parents: Is your house obese-proof?
Interesting article about how the chance of a child becoming obese depends greatly on parents'...More
Posted by Haylen_WebMD_Staff
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Mindful Eating Practices
I find it easier to lose weight by taking small steps but most diets state all or nothing. This site helped me...More
Posted by anthem80
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Americans Eating Habits Worsen
This news is sad - do you think there is a solution to healthy eating in America? I know that easy...More
Posted by Haylen_WebMD_Staff
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Weight Loss Surgery in Middle Age May Not Increase...
Click the link to read about this study - What are your thoughts? Would a study like this deter you...More
Posted by Haylen_WebMD_Staff
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Featuring Experts

Known as the "doc who walks the talk", Pamela Peeke, MD, MPH, FACP, is an internationally renowned expert and speaker in women's health,...More

Helpful Tips

Afternoon Sleepiness? Eat Protein, not Sugar, to Stay Awake & Shed LBS!Expert
Hi everyone. Want a royal win win? Next time you start feeling like nodding off in the afternoon grab some healthy protein (Greek yogurt, ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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