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Parents: Is your house obese-proof?
Interesting article about how the chance of a child becoming obese depends greatly on parents'...More
Posted by Haylen_WebMD_Staff
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Mindful Eating Practices
I find it easier to lose weight by taking small steps but most diets state all or nothing. This site helped me...More
Posted by anthem80
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Americans Eating Habits Worsen
This news is sad - do you think there is a solution to healthy eating in America? I know that easy...More
Posted by Haylen_WebMD_Staff
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Weight Loss Surgery in Middle Age May Not Increase...
Click the link to read about this study - What are your thoughts? Would a study like this deter you...More
Posted by Haylen_WebMD_Staff
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Many Just Don't Worry About Weight...
This article concerns me! Extra weight has such an impact on health and lifestyle... With all the...More
Posted by Haylen_WebMD_Staff
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Best diet ranking goes to....drum roll please........
Jenny Craig! Click the link to read about the diet ratings, released by Consumer Reports Health. Six...More
Posted by Haylen_WebMD_Staff
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DIET & CANCER AWARENESS
Cancer is one of the leading and increasing causes of death these days regardless of what gender, age, and...More
Posted by jcm11
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Five Easy & Creative Ways to Add Berries to Everyd...
Are you a berry fan? If so, share your "berry" best recipes here Haylen p.s. I love...More
Posted by Haylen_WebMD_Staff
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Are you an apple or a pear?
Interesting information from the WebMD Heart Disease Center. I'm an apple married to an apple! I'm...More
Posted by Haylen_WebMD_Staff
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Fast Food Breakfast Slide Show! What's your go to ...
Check out this slide show! I have a new neighbor who moved here from Israel - she was shocked by...More
Posted by Haylen_WebMD_Staff
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Vitamins
What supplements are the best for 50+ females?
Posted by jljljl33676;
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New! WebMD's Food & Fitness Planner
Great news! WebMD has re-vamped & re-launched our already popular Food & Fitness Planner ...More
Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours. - Irish Proverb
Posted by Andie_WebMD_Staff
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Exercise for Depression: How It Helps
Five years ago, after ending a long-term relationship, Anita became seriously depressed. It benched...More
Posted by Andie_WebMD_Staff
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SLIDESHOW: 9 Best Diet Tips Ever From WebMD
A new slideshow is up and ready for you to check out! We all have heard so many great tips on our...More
Posted by Andie_WebMD_Staff
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Is your weight problem related to your thyroid?
Does fatigue drag you down day after day? Do you have brain fog, weight gain, chills, or hair loss?...More
Posted by Andie_WebMD_Staff
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Helpful Tips

Afternoon Sleepiness? Eat Protein, not Sugar, to Stay Awake & Shed LBS!Expert
Hi everyone. Want a royal win win? Next time you start feeling like nodding off in the afternoon grab some healthy protein (Greek yogurt, ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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