Skip to content
My WebMD Sign In, Sign Up

Announcements

Tips

Sort by:
Avoid caffeine
I stopped drinking caffeine 5 months ago and only drink water. I have found that this has helped with my...More
Posted by danielsmom15
Was this Helpful?
tracking your calorie and fat and other intake
I use the site "myfitnesspal.com" it helps me track my food intake and it lists all food brands too.
Posted by number1godmom
Was this Helpful?
eat protein as soon as you complete run
eat protein as soon as you can after running it will help you stay injury free, also stretch after your...More
Posted by swvw1313
Was this Helpful?
Pill or Diet/Exercise?
Unfortunately for most of us, it's still much safer for us to diet and exercise. It's very confusing to try to...More
Posted by goon2
Was this Helpful?
Just discovered an amazing weight loss aid for som...
The biggest struggle I am facing while trying to lose a couple of pounds, is craving to sweets. I recently...More
Posted by An_256528
Was this Helpful?
One word to quit smoking - "DIET"
I quit after smoking no less than 2 packs a day for over 40 years. I am a truck driver and all I have to do...More
Posted by chistyle55
Was this Helpful?
Weight loss tip
Eating a side salad with lunch and dinner can help with weight loss. You still fill your plate, but you are...More
Posted by Gonzo123
Was this Helpful?
Kick Fad Diets
I have tried a few fad diet supplements. All in all most of them have strict eating times. For struggling...More
Posted by An_255807
Was this Helpful?
Moving over
First, want to thank WebMD for helping me get started in my weight loss journey. But, I have never been able to...More
Posted by tstanto
Was this Helpful?
New Research by Craig Ballantyne: Certified Turbul...
New Research by Craig Ballantyne : Certified Turbulence Trainer — Men's & Women's Health WriterMore
Posted by wwilson1656
Was this Helpful?
Article
Check out this New Research by Craig Ballantyne click here More
Posted by wwilson1656
Was this Helpful?
Portion Control
Check out healthy recipes at www.http://portionmate.com/page/RECP Low calorie and low carbohydrate recipes....More
Posted by helenhg
Was this Helpful?
more effective weight loss pointers
primary all time tip is to devour wholesome and watch what you are eating, however now not vital how so much of...More
Posted by elham71
Was this Helpful?
Top 6 Tips For Natural Weight Loss
6 tips to help you lose faster and easier weight. Really succeed at weight loss you have to want it. 1. Weight...More
Posted by elham71
Was this Helpful?
Desperate to get a six pack?
I'm writing this tip because I saw that many people have troubles with dieting and they don't know which...More
Posted by barteeverts
Was this Helpful?
Tired of Being Obese
Two years ago I weighed 286 pounds. My health was extremely poor and I decided I was sick of the pictures I...More
Posted by dmakower
Was this Helpful?
Study: Eating Slowly DOES Help Lose Weight
I found this interesting article today: Excerpt - "After analyzing the effect eating speed had on calorie...More
Posted by amiller333
Was this Helpful?

Helpful Tips

sugar subs
I consaltated my allergy cookbook for this one.Alternative sweeteners include :honey,maple syrup,date sugar,fruit ... More
Was this Helpful?
1 of 1 found this helpful

Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.