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Los Angeles Pole Dance Classes
I recently just discovered my new favorite workout!! Pole dance classes! Such a fun and physical...More
Posted by crossfitbornwithit
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I'm going to lose 30 pounds!
I just heard about a 90-day challenge that I'm starting. My goal is to lose 30 pounds. You have to hear about...More
Posted by amyckeen
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Exercise before You Gain the Wait
To those of you who already over weight, This Tip is not for You, but for the younger people who have not gain...More
Posted by jlanz
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Eating on a schedule
One tip I've learned when trying to stick to a diet plan is to eat on a schedule.
Posted by the36912diet
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I found this in an articlal about this pill...
The Possible Garcinia Cambogia Side EffectsAs with all natural products, garcinia is basically free of...More
Posted by bridgettboop
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The 5:2 Fast Diet is believed to improve the health and function of the brain and heart along with other...More
Posted by An_252872
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Cellulite Cure Reduction Diet Menu For a Whole Wee...
Fat deposits in areas with cellulite are the strongest and it takes a week to make skilled diet things in...More
Posted by hadid
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Calories in a banana - healthy breakfast for all a...
As we know banana is one of the staple food of India. It is found in all corners of India. And calories in a...More
Posted by greatar4
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Cleansing The Correct Holistic Way More
Posted by HpsCleanse
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Learn The Detox Diet....
Evaporate Fat, Expel Life-Threatening Toxins...... See how here! More
Posted by SylviaVan
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Great Book That Helps
"Discover How To Melt More Than 38.5 pounds in 30 days And Say Goodbye To Stubborn Fat Forever..." Click...More
Posted by SylviaVan
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Calories in Avocado will serve you outrageous bene...
As you eat so shall you reap? Fruits and vegetables are constitutive element in human's life. They are...More
Posted by An_252359
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Herbalife Online Community
If you are an Herbalife member and wish to join a dynamic online community driven by other top leaders...More
Posted by LisaHbl97
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How to lose those extra pounds...
I know phentermine is a drug which to me says it should be a last resort before surgery. I took off 40lbs. in...More
Posted by TheDoeboy
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some good cook books healthy living
This first link is for a overall book with great ideas and recipes for healthy living. ...More
Posted by cwhite2000
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This works featured everywhere
Here is a link to information about a great weight loss program featured in a lot of places. Lunch Box ...More
Posted by cwhite2000
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good program
Trying this program I found helped me out big time, it worked for me and had very little stress doing it....More
Posted by An_251367
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Great health
In my honest opinion good health starts with a good balenced diet. rich in zink, c arbohydrates, protien, and...More
Posted by Mathana
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Top Indian Foods that aid in Weight Loss
Indian foods are quite popular all over the world for its amazing flavors. The wide variety of spices and...More
Posted by surveywords
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Me too!
I just signed up to! First thing I need to do I figure out how to get back here if I sign off! I look so...More
Posted by An_251002
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Helpful Tips

MOVE Program
If you are a Military Veteran, check out the VA MOVE program. It involved 6 short meetings with lots of information and discussion. I went ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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