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Calories In An Apple Packed With Nutritious Benefi...
Apples are one of the healthiest fruits a person can consume on a regular basis. The fruit provides a person...More
Posted by greatar4
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Lose Weight The Easy Way! .. And Keep It Off!
http://www.diet-plan-to-lose-weight.org Want to lose weight? If you want to lose weight quickly, and...More
Posted by Roberto100
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Blood Pressure
Some things I found useful to get my blood pressure down and stop taking blood pressure meds: 1. Lose weight...More
Posted by Kittylove
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More information .. Fewer calories
U.S. study reported that food regulations that remember the amount of the distances that one must overcome...More
Posted by surveywords
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6 errors discovered spend on diet and health!!
More than 6 fatal errors of both diet and health: 1 - starvation diets less than 1000 calories per...More
Posted by surveywords
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Five People Destroying Your Diet
Commitment diet is not easy, often The Age of temptations, whether providing delicious dishes in front of...More
Posted by surveywords
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New applications for fitness and weight loss launc...
Foremost of these applications, the application of the so-called "lose it" for Android phones, iPhone and...More
Posted by surveywords
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Diet through mobile
Absolutely great... <a href="http://6585f73kxsuv7l5poahf0z3xfu.hop.clickbank.net/" target="_top">Click...More
Posted by An_249908
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MOVE Program
If you are a Military Veteran, check out the VA MOVE program. It involved 6 short meetings with lots of...More
Posted by mylie
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MOVE Program
If you are a Military Veteran, check out the VA MOVE program. It involved 6 short meetings with lots of...More
Posted by mylie
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Beware "Energy Drinks"
If you've ever wondered whether or not to reach into your wallet and pay for one of those...More
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Pitch the Processed Fructose
Hi everyone. New research has shown that the fructose found in processed and refined foods...More
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Drive Through Your Food Cravings
H everyone. One of my patients, Kris, who has posted on the discussion group about food and...More
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Olympic Secret to Longevity: Don't Over-Exercise!
Hi everyone. This just in from two new studies looking at how long Olympic medalists live....More
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Includes Expert Content
Add Salt to Dessert
I have such a sweet tooth, but I'm trying to cut down on my desserts. I find that if you sprinkle a little...More
Posted by JillForest
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Why Acid Alkaline Diet Works?
Alkaline acid diets are diets that stresses on a varying amount, roots, tubers, nuts, legumes, fresh fruit...More
Posted by Adnetwork
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A Smoothie Success Secret
Everyone's looking for a way to feel full and satisfied without going overboard. Let's look...More
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lose stomach fat
You can eat 5000 calories, have daily exercise and still gain weight. Daily exercise may benefit you in...More
Posted by DavidHealth
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Folks with Weight Loss Surgery---Watch out for Add...
Hi everyone. For anyone considering weight loss surgery, or anyone who's had it, make sure...More
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stillhangingin...
Well, CONGRATULATIONS on your loss! You should be very proud of your self! Just remember, you said you look...More
Posted by juls825
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Helpful Tips

Afternoon Sleepiness? Eat Protein, not Sugar, to Stay Awake & Shed LBS!Expert
Hi everyone. Want a royal win win? Next time you start feeling like nodding off in the afternoon grab some healthy protein (Greek yogurt, ... More
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Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

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