Dieting Club: 10 - 25 Lbs Community: Support Group

Can't lose weight, and making 110% effort

I've been trying to lose weight for 6 mos... May 8th I started getting REALLY serious about it since I...

Posted by Christine87

3 Replies | Reply | Watch This Discussion Report This | Share this:Can't lose weight, and making 110% effort I've been trying to lose weight for 6 mos... May 8th I started getting REALLY serious about it since I...

Sugar Struggles

Any one have any suggestions to beat sugar cravings?

Posted by behealthy629

1 Reply | Reply | Watch This Discussion Report This | Share this:Sugar Struggles Any one have any suggestions to beat sugar cravings?

Two weeks since I stopped topamax

It's been two weeks since we stopped topamax and I feel fine. No side effects since. I posted a lengthy post...

Posted by Cindigal

0 Replies | Reply | Watch This Discussion Report This | Share this:Two weeks since I stopped topamax It's been two weeks since we stopped topamax and I feel fine. No side effects since. I posted a lengthy post...

Struggle with 10 pounds

Hello, I am desperate to lose 10 pounds. I weigh 132 pounds. height 163 cm. And I am 27. I have tried the...

Posted by YasminHosny

0 Replies | Reply | Watch This Discussion Report This | Share this:Struggle with 10 pounds Hello, I am desperate to lose 10 pounds. I weigh 132 pounds. height 163 cm. And I am 27. I have tried the...

weight plateau

I have lost 6 pounds and have been stuck for two weeks. My dietician put me on 1200 calories and 1500 mg...

Posted by Femalesetter

0 Replies | Reply | Watch This Discussion Report This | Share this:weight plateau I have lost 6 pounds and have been stuck for two weeks. My dietician put me on 1200 calories and 1500 mg...

I am frustrated about this

I thought I was doing everything right until I went to the doctor yesterday. Well, i don't have a scale to...

Posted by Cindigal

3 Replies | Reply | Watch This Discussion Report This | Share this:I am frustrated about this I thought I was doing everything right until I went to the doctor yesterday. Well, i don't have a scale to...

Eating calories back

the calculations of how much I should eat gives me 1561 cals per day...the question if I burn 200 calories by...

Posted by An_252109

0 Replies | Reply | Watch This Discussion Report This | Share this:Eating calories back the calculations of how much I should eat gives me 1561 cals per day...the question if I burn 200 calories by...

27 pounds to loose but on Plateau

I am 5'1'' have already lost 32lbs and still have 27 to lose but I have been on a long time Plateau. I am 65...

Posted by An_252109

0 Replies | Reply | Watch This Discussion Report This | Share this:27 pounds to loose but on Plateau I am 5'1'' have already lost 32lbs and still have 27 to lose but I have been on a long time Plateau. I am 65...

lose weigh

Hi I am trying to lose 20 lbs but nothing is working.

Posted by okoroes

2 Replies | Reply | Watch This Discussion Report This | Share this:lose weigh Hi I am trying to lose 20 lbs but nothing is working.

Please help me

Hello, so I'm 5/5" and I currently weigh about 143lbs (fluctuating wieght). I went through a lot to get this...

Posted by jjamjjam

1 Reply | Reply | Watch This Discussion Report This | Share this:Please help me Hello, so I'm 5/5" and I currently weigh about 143lbs (fluctuating wieght). I went through a lot to get this...

Newbie

Help. Need to lose not abuse myself mentally. I get so sad when I dont lose fast. I have now lost 6...

Posted by CarollovesRay

1 Reply | Reply | Watch This Discussion Report This | Share this:Newbie Help. Need to lose not abuse myself mentally. I get so sad when I dont lose fast. I have now lost 6...

Losing 20 lbs

I have a thyroid disease and its hard for me to loss the weight. Mine is Hypothyroidism and it keeps...

Posted by MercedesBenz802

2 Replies | Reply | Watch This Discussion Report This | Share this:Losing 20 lbs I have a thyroid disease and its hard for me to loss the weight. Mine is Hypothyroidism and it keeps...

Overeating

I have gained 22 pounds within a year and I am currently trying to live a healthier lifestyle. What do I when...

Posted by An_251872

0 Replies | Reply | Watch This Discussion Report This | Share this:Overeating I have gained 22 pounds within a year and I am currently trying to live a healthier lifestyle. What do I when...

Between Lives--Trying to be my best before real li...

Hey everybody! I'm so excited to join this community! I recently graduated college and I'm living at home...

Posted by mickeysevenn

2 Replies | Reply | Watch This Discussion Report This | Share this:Between Lives--Trying to be my best before real life starts. Hey everybody! I'm so excited to join this community! I recently graduated college and I'm living at home...

Changing my life

Hello everyone. I am here to meet my first goal of 20 lbs. Years ago i had been very heavy, but lost 85 lbs...

Posted by Kaliwillo

0 Replies | Reply | Watch This Discussion Report This | Share this:Changing my life Hello everyone. I am here to meet my first goal of 20 lbs. Years ago i had been very heavy, but lost 85 lbs...

works for me

I I am 33 yr old female at 153 right now. Trying to get back down to 135 but am overcoming my relationship...

Posted by An_251660

0 Replies | Reply | Watch This Discussion Report This | Share this:works for me I I am 33 yr old female at 153 right now. Trying to get back down to 135 but am overcoming my relationship...

Need support :)

My CW is 231 as of this morning. I am 32yo and have 3 very active boys. My GW is around 150. Just...

Posted by Shellylynn33

2 Replies | Reply | Watch This Discussion Report This | Share this:Need support :) My CW is 231 as of this morning. I am 32yo and have 3 very active boys. My GW is around 150. Just...

4 weeks no weight loss

I am 5'2, 140 lbs. I have been on the Shred diet starting on the 4th week this week. I have been exercising 5-6...

Posted by CecyB

0 Replies | Reply | Watch This Discussion Report This | Share this:4 weeks no weight loss I am 5'2, 140 lbs. I have been on the Shred diet starting on the 4th week this week. I have been exercising 5-6...

Over/Under Eating?

If you go over your caloric intake one day, should you try to go under by the same amount the following day? I'm...

Posted by qzilla

2 Replies | Reply | Watch This Discussion Report This | Share this:Over/Under Eating? If you go over your caloric intake one day, should you try to go under by the same amount the following day? I'm...

Can't lose weight

HI, I am a 37 yr old female who has been trying for 4 mths. to lose weight and NOTHING. No pounds or inches...

Posted by kristinam5

3 Replies | Reply | Watch This Discussion Report This | Share this:Can't lose weight HI, I am a 37 yr old female who has been trying for 4 mths. to lose weight and NOTHING. No pounds or inches...

Strange Dieting Symptoms?

I've been working on eating better - not dieting - recently. I have been off and on for the last three...

Posted by An_251263

0 Replies | Reply | Watch This Discussion Report This | Share this:Strange Dieting Symptoms? I've been working on eating better - not dieting - recently. I have been off and on for the last three...

I need your support

Hello, I am new to this posting, and happy to be here. It is good to connect with others who have the same...

Posted by Lisa0202

1 Reply | Reply | Watch This Discussion Report This | Share this:I need your support Hello, I am new to this posting, and happy to be here. It is good to connect with others who have the same...

I need your support

Hello, I am new to this posting, and happy to be here. It is good to connect with others who have the same...

Posted by Lisa0202

3 Replies | Reply | Watch This Discussion Report This | Share this:I need your support Hello, I am new to this posting, and happy to be here. It is good to connect with others who have the same...

Weight creeping up due to foot problem

Due to a foot problem I haven't been able to walk, my preferred form of exercise, and have gained 5+ lbs. I...

Posted by An_250989

0 Replies | Reply | Watch This Discussion Report This | Share this:Weight creeping up due to foot problem Due to a foot problem I haven't been able to walk, my preferred form of exercise, and have gained 5+ lbs. I...

just gonna keep on keepin on

Well 3 years ago i weighed 296 before the holidays i got down to 175 which was awesome! During the...

Posted by christybaker26

0 Replies | Reply | Watch This Discussion Report This | Share this:just gonna keep on keepin on Well 3 years ago i weighed 296 before the holidays i got down to 175 which was awesome! During the...

Psychological health insurance and individual real...

"The oft repetitive expression End up being your self. You need to be the individual a person are" indicates,...

Posted by rajucb12

"The oft repetitive expression End up being your self. You need to be the individual a person are" indicates, or even ought to imply, "Begin with your personal soul-searching as well as go ahead through presently there. inch

This is actually the initiation of the continuing procedure with regard to discovering your personal talents, shoring upward your personal weak point as well as creating your personal edition of the individual deserving of your self-esteem.

All of all of us offers a person's personal identification. The job is similar to exploration: in order to search in to ourself as well as take individuals tissue associated with understanding wealthy with this personal mettle and also to provide this particular internal really worth towards the area.

Along the way, we're additionally sure in order to churn upward lots of psychological particles that should be remote as well as apart.

You start with your self, after that, is the greatest method for becoming your self that, within the last evaluation, is actually the only method that people may within Socrates's parlance truly "know thyself. inch This isn't a simple move to make.

Understanding yourself seriously as well as completely does mean dealing with yourself, squarely as well as truthfully.

This particular involves searching past as well as with the psychological costuming, the actual artificiality and also the pretense ingrained within all of us, to be able to observe ourself once we are. This means reconciling inside a practical method the actual discordance in between the expectations as well as the achievements as well as producing the serenity using the unavoidable turmoil.

Getting a good psychologically wholesome as well as pleased individual or perhaps a personal actuated, completely working person is actually nor the quirk associated with destiny neither could it be coded within the genetics. Instead, it's a good rational fitness started with time through hair thinning logical, attainable objectives along with effort, a few give up, along with a readiness to consider a few required as well as determined dangers occasionally.

The actual living from the voluminous books in regards to the self-concept simply leaves small question which psychological health insurance and individual realignment rely seriously upon every person's fundamental sensation or even individual adequacy. The actual development of the sufficient self-concept, free of this kind of encumbrances because phobic as well as lost pride to ur impractical misgivings, is really a vitally essential very first part of developing a wholesome personal picture.

To deal effectively with the aim actuality associated with living we should possess a organization hold upon our very own unwavering self-identity.

Getting a proper self-image, using its clerk sensation associated with adequacy, individual really worth, as well as self-confidence, isn't a few high objective past human achieve, position aloof because type of figurative perfect. It's a good mindset or even bunch associated with behaviour which are obtained, that intuitively replaces damaging harmful or even self-defeating responses through more healthy types. Previous encounters might have a huge impact upon present conduct.

Nevertheless, despite the fact that all of us can't alter or even mark away previous encounters, we are able to definitely alter the sensation regarding individuals encounters, the industry advance in the direction of a proper self-image. Study Much more post right here

To know more information click this link
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Posted by rajucb12

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The Worst 5 Foods to avoid to lose Weight and Elude Disease

1 Reply | Reply | Watch This Discussion Report This | Share this:Psychological health insurance and individual realignment rely seriously upon every person's fundamental sensation or even individual adequacy. "The oft repetitive expression End up being your self. You need to be the individual a person are" indicates,...

New

I am new to this site and I had hip replacement surgery. I have only gained about 6 pounds since the...

Posted by BlueHeart813

2 Replies | Reply | Watch This Discussion Report This | Share this:New I am new to this site and I had hip replacement surgery. I have only gained about 6 pounds since the...

its my time

going to really work hard to lose these 20 pounds. i hope this time i can stick with it, usually something...

Posted by An_250614

Take the Poll

losing 20 pounds

2 Replies | Reply | Watch This Discussion Report This | Share this:its my time going to really work hard to lose these 20 pounds. i hope this time i can stick with it, usually something...

NEW;)

New here:) Wanted to be able to share my success', trials and tribulations. Give and receive motivation,...

Posted by arwill88

2 Replies | Reply | Watch This Discussion Report This | Share this:NEW;) New here:) Wanted to be able to share my success', trials and tribulations. Give and receive motivation,...

back surgery and weight loss

had back surgery and i gained around 70 pounds i weighed the same bbefore surgery as i did in high school 20...

Posted by flysean

0 Replies | Reply | Watch This Discussion Report This | Share this:back surgery and weight loss had back surgery and i gained around 70 pounds i weighed the same bbefore surgery as i did in high school 20...