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Losing weight while on high yield sports
Hi everyone!! Im 5´4 and weight 138 pounds. Im currently making a special training 2 hours three times per...More
Posted by danifos
Need Accountability Partner for Weight loss!
I am looking to loose 10-15 pounds in the next few months and need an accountability Partner! Is there...More
Posted by glutenfreekg1
Weight Loss Motivation
I have learned that you have to create realistic and obtainable goals when are in the process of losing...More
Posted by An_254580
green tea and weight loss
Advantages of Drinking Green Tea for Weight Loss: 1) Green tea revs up your metabolism [blockquote>A study...More
Posted by elham71
on my way
In January of this year I was involved in an accident in my home. Throughout the course of treatment I was...More
Posted by flaggerbabe
Help IC,medications and faild operation - weight g...
Hi, new here. I am 48yrs female 5ft 10in. In the last 5 years I have gained about 50lbs, i now weigh 200lbs. I...More
Posted by chrisnes
I am 51, 5'2" and weigh 160 lbs. My midsection seems to be getting bigger and bigger. I do not really...More
Posted by movingslower51
Weight Loss Struggle
I am 19, 5'3" and I weigh 135... So I am almost overweight for my height and age. I am currently on the atkins...More
Posted by kelscm
trying to lose a pound a week.
I'm 41 and i got weighted and i'm at right now 167 which is not good at all. i need to get down to about 145....More
Posted by An_253685
Need motivation and support
Hi all! I am new to this and have never really had to watch what I ate or had to be active to be fit. I have...More
Posted by sday2226
Trouble with the WebMD Food and Fitness Planner
This is my first week with the WebMD Food and Fitness Planner and am finding it ridiculously difficult to...More
Posted by connieakacici
Newbie Checking in
Not new to WebMD, but new to community. Diagnosed with Hashimoto's early this year and have gained 10 pounds...More
Posted by monalizzie
Buying veggies; frozen or fresh
I am just like everyone that want to change their diets, exercise, etc. for the good. When I shop I usually...More
Posted by cindigal
lack of motivation
This has probably been discussed prior, however, I need assistance. My cholesterol is elevated, that doesn't...More
Posted by An_253294
2 lbs a week - tips?
I'm currently 6 lbs in to a 25 lbs weight loss and am having a little trouble consistently losing 2 lbs a week...More
Posted by ArenGirl
10 pounds that must go (social)
Hi I'm trying to lose 10 lbs and I was looking for people to interact with or become friends with that are on...More
Posted by Skie1114
starting up
After a 6 month break I am ready to get back in shape. I feel it is necessary for me to feel better. My...More
Posted by bethgronland
Need different ideas for meals
Do you ever getting tired of eating the same thing all the time. I love chicken and cook it every way except...More
Posted by cindigal
Binge eating
I have come close to my goal weight of 140 twice this year. My problem is binge eating. My diet is perfect,...More
Posted by angelgreen
Do you drink diet soda?
So I am definitely a Diet Coke addict. I have heard even diet sodas can keep weight on you, and that they can...More
Posted by An_252903
I started doing this DVD....I love it
I started doing this DVD again that I forgot about and I am doing it everyday because it's so energizing. I...More
Posted by cindigal
hcg weight loss
This is very important for our physical health. It is one if the hcg weight loss latest products...More
Posted by wisherumis
hi.. i'm new here. need advice
I have lost about 90 lbs. in the last 10 months and now I am 12 lbs away from my goal of 110. I am...More
Posted by tired_confused
hi.. i'm new here. need advice
I have lost about 90 lbs. in the last 10 months and now I am 12 lbs away from my goal of 110. I am...More
Posted by tired_confused
What about brown rice..??
I just was reading a post in another group regarding rice and corn and how they are the worse to cook because...More
Posted by cindigal
Hello everyone, I'm new here :)
Hello everyone, I was searching through webMD and thought this community would be exceptionally motivating....More
Posted by AliceDV91
Jorge Cruise has this book called 100: Count ONLY...
Has anyone see Jorge Cruise on Tv or read any of his books. I saw this article he wrote about sugar and carbs....More
Posted by cindigal
HI, Newbie here
I've set a goal to lose 15-20Ib and thought it would be motivational to interact with people who also...More
Posted by awesomelyfit8

Spotlight: Member Stories

I am a 32 year old that has always been overweight. I have 1 daughter and have been married for 14 years .I have always thought I was comfortable with...More

Helpful Tips

Weight loss coffee
I just started using a new gourmet instant coffee that helps reduce appetite, eliminate cravings, reduce portion sizes, decrease stored ... More
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