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I started doing this DVD....I love it
I started doing this DVD again that I forgot about and I am doing it everyday because it's so energizing. I...More
Posted by cindigal
hcg weight loss
This is very important for our physical health. It is one if the hcg weight loss latest products...More
Posted by wisherumis
hi.. i'm new here. need advice
I have lost about 90 lbs. in the last 10 months and now I am 12 lbs away from my goal of 110. I am...More
Posted by tired_confused
hi.. i'm new here. need advice
I have lost about 90 lbs. in the last 10 months and now I am 12 lbs away from my goal of 110. I am...More
Posted by tired_confused
What about brown rice..??
I just was reading a post in another group regarding rice and corn and how they are the worse to cook because...More
Posted by cindigal
Hello everyone, I'm new here :)
Hello everyone, I was searching through webMD and thought this community would be exceptionally motivating....More
Posted by AliceDV91
Jorge Cruise has this book called 100: Count ONLY...
Has anyone see Jorge Cruise on Tv or read any of his books. I saw this article he wrote about sugar and carbs....More
Posted by cindigal
HI, Newbie here
I've set a goal to lose 15-20Ib and thought it would be motivational to interact with people who also...More
Posted by awesomelyfit8
I Want to reduce 5kgs with in 45 days
Hi Every one, I am krishna .. i am 75 kgs .. i want to reduce 5 kgs . I am going to jogg 3 kms and doing 20...More
Posted by krishna_9
Can't lose weight, and making 110% effort
I've been trying to lose weight for 6 mos... May 8th I started getting REALLY serious about it since I...More
Posted by Christine87
Sugar Struggles
Any one have any suggestions to beat sugar cravings?
Posted by behealthy629
Two weeks since I stopped topamax
It's been two weeks since we stopped topamax and I feel fine. No side effects since. I posted a lengthy post...More
Posted by cindigal
Struggle with 10 pounds
Hello, I am desperate to lose 10 pounds. I weigh 132 pounds. height 163 cm. And I am 27. I have tried the...More
Posted by YasminHosny
weight plateau
I have lost 6 pounds and have been stuck for two weeks. My dietician put me on 1200 calories and 1500 mg...More
Posted by Femalesetter
I am frustrated about this
I thought I was doing everything right until I went to the doctor yesterday. Well, i don't have a scale to...More
Posted by cindigal
Eating calories back
the calculations of how much I should eat gives me 1561 cals per day...the question if I burn 200 calories by...More
Posted by An_252109
27 pounds to loose but on Plateau
I am 5'1'' have already lost 32lbs and still have 27 to lose but I have been on a long time Plateau. I am 65...More
Posted by An_252109
lose weigh
Hi I am trying to lose 20 lbs but nothing is working.
Posted by okoroes
Please help me
Hello, so I'm 5/5" and I currently weigh about 143lbs (fluctuating wieght). I went through a lot to get this...More
Posted by jjamjjam
Newbie
Help. Need to lose not abuse myself mentally. I get so sad when I dont lose fast. I have now lost 6...More
Posted by CarollovesRay
Losing 20 lbs
I have a thyroid disease and its hard for me to loss the weight. Mine is Hypothyroidism and it keeps...More
Posted by MercedesBenz802
Overeating
I have gained 22 pounds within a year and I am currently trying to live a healthier lifestyle. What do I when...More
Posted by An_251872
Between Lives--Trying to be my best before real li...
Hey everybody! I'm so excited to join this community! I recently graduated college and I'm living at home...More
Posted by mickeysevenn
Changing my life
Hello everyone. I am here to meet my first goal of 20 lbs. Years ago i had been very heavy, but lost 85 lbs...More
Posted by Kaliwillo
works for me
I I am 33 yr old female at 153 right now. Trying to get back down to 135 but am overcoming my relationship...More
Posted by An_251660
Need support :)
My CW is 231 as of this morning. I am 32yo and have 3 very active boys. My GW is around 150. Just...More
Posted by Shellylynn33
4 weeks no weight loss
I am 5'2, 140 lbs. I have been on the Shred diet starting on the 4th week this week. I have been exercising 5-6...More
Posted by CecyB
Over/Under Eating?
If you go over your caloric intake one day, should you try to go under by the same amount the following day? I'm...More
Posted by qzilla
Can't lose weight
HI, I am a 37 yr old female who has been trying for 4 mths. to lose weight and NOTHING. No pounds or inches...More
Posted by kristinam5
Strange Dieting Symptoms?
I've been working on eating better - not dieting - recently. I have been off and on for the last three...More
Posted by An_251263

Spotlight: Member Stories

hi, I am a 52 year old woman and looking to lose anywhere from 15 to 20 lbs before my birthday which is in june, started the food and fitness planner ...More

Helpful Tips

Fast Weight Loss Now
I will be brief since everyone has covered everything you need know nicely. My only tip; if you want to lose ____lbs.(boyfriends weight) ... More
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