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thrive Diet
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Posted by An_260760

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"Dump" those pounds gained in December
December has passed, 2014 has passed and now we begin a new year. You got some pounds during the feasts in...More
Posted by sparker121

Spotlight: Member Stories

I never noticed that I was gaining pounds easier till my pants were so small for me. Now I am changing my nutrition to healthy food and learning how ...More

Helpful Tips

Tips to reduce weight
1. Indulge in fat releasing foods like honey, eggs, shrimp. 2. Drink a total of 64 ounces of water at regular intervals in a day. 3. Eat ... More
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