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Help me from Self Sabotage!
Hi everyone! This Friday I will be coming up on my first week of my weight loss goal and I have dropped...More
Posted by thejaybird
Slacking on fitness!
Hello everyone my name is shelly im 22 yrs old and well lets just say my current relationship has gotten well...More
Posted by An_243130
3point14-totally off topic
Pi, I am forward thinking to Costa Rica, and I realize that you have never been there, but I have...More
Posted by Foreverinyoureyes2
Talk about motivation....
First a little update. I am admitting to being a New Year's Resolution-er. Normally I don't...More
Posted by Foreverinyoureyes2
Finally Getting Started
Today is the day I make the commitment to take better care of myself. I am a mother of 2 teenaged girls, that...More
Posted by Kirby777
weight loss
So far i have lost 4 pounds in my first week of actual exercise and eating right using the web md food and...More
Posted by shebasmom13
Exercising alone
I am always surprised about people exercising with buddies. I always exercise on my own and I don't know how I...More
Posted by Tomato05
Hello Everyone,
I am new to this and I want to lose at least 20 more lbs. I am going to tell you all a little about myself. I...More
Posted by An_242752
Losing weight
Hi There, I'm new to this group my name is Angela. I'd like to share my story in hopes that I may help...More
Posted by AngelaIsagenix

Take the Poll

Can you for 30 days follow a naturally healthy program and break old eating habits?
  • yes, i'd like to have more energy and meet my goal
  • no, if I can't eat fast food or sugars i know i can't do
  • i'd like to try
  • don't believe there is such a program
  • tried everything not ready to try again
View Poll Results
Do I want to lose to much
Hi After a couple of years of injuries I am finally completely healed and have decided to try and give...More
Posted by toxgirl11
Losing it!
Just turned 50 years old. Have gained enough that I hate looking in the mirror and get tired easily. My...More
Posted by dwnszing
Hungry
I had a liver transplant, 4 years ago, everything is going great. I take a lot of medication, and my problem...More
Posted by maryyanna
Change eating habits
I made a decision that I am going to change my eating habits and exercise more. I was going to join Weight...More
Posted by acbloom
HUNGRY!!!!!!!!!
Just started on here Jan.1 I want to lose 17 lbs in 3-4 months and I am a junk food addict...I am soooo...More
Posted by An_242455
Food Resolutions for 2012 - Have you made any?
Join the discussion on our Food & Cooking Community - In addition making weight loss...More
Food Planner and Using Recipes
I am trying to use the food planner to track nutritional information and calorie intake and it's not bad for...More
Posted by ejc150
Do you need help heatlhifying holiday recipes?
Head over to our Food & Cooking Community and let our expert Carolyn Brown help you healthify...More
Night Eater
Night time is my donwfall. I can go all day being very good but from dinner time until sleep all I want to do...More
Posted by marion63
Weight Loss
Started this week trying to loose 15lb
Posted by Carolat52
Pre Diabetics
Hi, I am new to the site and am looking for a diet buddy. I am a 49 yr. female and was just diagnosed a being a...More
Posted by jbonam8
New to this site
I need to loose 20lbs.I am 66 yrs.old and need to loose this weight due to health problems. Hope to get...More
Posted by saladmaker2
looking for a friend!
Last time i logged in I was 157lbs, I am now 138lbs but i want to be 120 pounds. Right now all i need is...More
Posted by mingmei
I lost 9 pounds in 5 days
Hi. I'm new here. I just start eating healthy to lose some extra pounds. My diet start with a cup of ...More
Posted by An_241936
Weight
I know what works for me to lose weight. For me to successfully lose weight... I need to keep a...More
Posted by 3point14
Stuck on post pregnancy fat!!!
I need help!!!! I had my daughter 7 months ago an over ate. Being that this was my first pregnancy I...More
Posted by Skinnyquinny25

Take the Poll

How to loose 25 pounds in a month!!!
  • ???
  • !????
View Poll Results
Testosterone boosters
What does the community think of testosterone boosters. I have been using them for weeks and have seen...More
Posted by elvismedina

Take the Poll

Teststerone boosters
  • Great supliment
  • It is ok, no biggie
  • It is cool, but I rather all natural
  • I would do more research before using it
  • It has adverse side effects, no good
View Poll Results
Negative effects of sugar
Sugar has so many disadvantages to the body, like causing increases in blood sugar, inflammatory effects,...More
Posted by Tomato05
Trying To Loose 25lbs of Post Pregnancy Weight.......
I'm new to this community & I'm trying to loose weight. I have 2 beautiful baby girls (3 & 11months)...More
Posted by RoseLynn02
Where do go from here?
I'm a 20 year old recoving bulimic, and I am obsessed with food, my weight and everything in between! I...More
Posted by HealthyBody20

Spotlight: Member Stories

I have been struggling with my weight for many years. I have gotten to the point where I am trying to manage stress, eat better and exercise on a regu...More

Helpful Tips

Diet Clubs-All of them!
Dieting Club: 10 - 25 Lbs Exchange Dieting Club: 25 - 50 Lbs Exchange Dieting Club: 50 - 100 Lbs Exchange Dieting Club: 100+ ... More
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