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Reply: New to the site and need advice on calorie intake
Welcome Beachbum! What a wonderful story of weight loss you have already had,...More
A Sure Way to Loose Weight!
How exactly are you counting your calories throughout the day? What method works...More
TUESDAY TIP: Do Last Minute Meals Screw Up Your Di...
When there is no time for preparing the healthy meal that we would like, it is...More
I love all of your responses! Tomato, that is interesting how your skin dries...More
Reply: Week 2 Update
Great job! I'm surprised that you didn't win with those results?!?! Keep up the...More
Reply: Progress II & Thoughts
We know you can do it! Get to movin' this week, lady! Can't wait to hear how it...More
Happy Friday to All! What part of your body do you first notice change when...More
Reply: How to lose weight when you have a chronic back pa...
Welcome Melissa! I'm sorry to hear about your problems with chronic back pain,...More
Reply: Hi all
It is great that you are keeping track of your daily diet and watching out for...More