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Reply: New to the site and need advice on calorie intake
Welcome Beachbum! What a wonderful story of weight loss you have already had,...More
A Sure Way to Loose Weight!
How exactly are you counting your calories throughout the day? What method works...More
TUESDAY TIP: Do Last Minute Meals Screw Up Your Di...
When there is no time for preparing the healthy meal that we would like, it is...More
Reply: FRIDAY FIVE - FEELING RESULTS
I love all of your responses! Tomato, that is interesting how your skin dries...More
Reply: Week 2 Update
Great job! I'm surprised that you didn't win with those results?!?! Keep up the...More
Reply: Progress II & Thoughts
We know you can do it! Get to movin' this week, lady! Can't wait to hear how it...More
FRIDAY FIVE - FEELING RESULTS
Happy Friday to All! What part of your body do you first notice change when...More
Reply: How to lose weight when you have a chronic back pa...
Welcome Melissa! I'm sorry to hear about your problems with chronic back pain,...More
Reply: Hi all
It is great that you are keeping track of your daily diet and watching out for...More