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brunosbud

Joined: 04/13/2011
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Reply: Starting My Journey
5 tips: 1. Acknowledge the problem2. "Rainbow colors" on every plate3. All animals...More
Posted by brunosbud
Reply: Help me from Self Sabotage!
A few truths I've learned... Provided you remain calm and patient, the worst things...More
Posted by brunosbud
Reply: Weight
Also, I was diagnosed 3 years ago with Type 2 Diabetes... I immediately started a...More
Posted by brunosbud
Reply: Weight
The way to tell the difference between a good house painter and a bad one? A good house...More
Posted by brunosbud
Reply: Trying To Loose 25lbs of Post Pregnancy Weight.......
"...I am actually a she..." OK, roselynn02... Now , you can say "I'm sorry..." ...More
Posted by brunosbud
Reply: getting frustrated
I believe when you get down towards the very end of your weight loss goal, your body has...More
Posted by brunosbud
Reply: getting frustrated
More exercise, fewer carbs. I did not say fewer calories. I said fewer carbs.More
Posted by brunosbud
Reply: Eat what I want and still lose? (read more)
I've carried a pedometer for a long time; it's just as important to me as my cell phone....More
Posted by brunosbud
Reply: I NEED URGENT HELP!!
she never responded to a single post. She needs urgent help, yes... But, not boyfriend....More
Posted by brunosbud
Reply: 50 pounds down why am i still fat!!!
"...it seems hopeless does anyone have any tips or advice?..." I don't understand...More
Posted by brunosbud