Skip to content

brunosbud

Joined: 04/13/2011
My Story:
There is no story for this user right now.

Latest Activity

Filter by:
Reply: How to lose weight when you have a chronic back pa...
What I did was simple because I'm not the brightest bulb and I get confused when given...More
Posted by brunosbud
Reply: Discouraged and stressed! HELP!!!
Stress and anxiety is the number one cause of uncontrolled weight gain. Rich or...More
Posted by brunosbud
Reply: Starting My Journey
"... I have tried just about every diet imaginable and have not successfully been able...More
Posted by brunosbud
Reply: Starting My Journey
5 tips: 1. Acknowledge the problem2. "Rainbow colors" on every plate3. All animals...More
Posted by brunosbud
Reply: Help me from Self Sabotage!
A few truths I've learned... Provided you remain calm and patient, the worst things...More
Posted by brunosbud
Reply: Weight
Also, I was diagnosed 3 years ago with Type 2 Diabetes... I immediately started a...More
Posted by brunosbud
Reply: Weight
The way to tell the difference between a good house painter and a bad one? A good house...More
Posted by brunosbud
Reply: Trying To Loose 25lbs of Post Pregnancy Weight.......
"...I am actually a she..." OK, roselynn02... Now , you can say "I'm sorry..." ...More
Posted by brunosbud
Reply: getting frustrated
I believe when you get down towards the very end of your weight loss goal, your body has...More
Posted by brunosbud
Reply: getting frustrated
More exercise, fewer carbs. I did not say fewer calories. I said fewer carbs.More
Posted by brunosbud