Hi Everyone, I'm new here. ...... I've been eating lots of bad food and haven't done any exercise since February. Looking for a buddy who can exchange emails daily so we can keep track of each other. I perhaps go for baby steps first. Anyone interested, please let me know.
I don't know if we can post our emails here. Didn't think about it. But I guess if you can log in to the discussion, you can see everyone's comments. I think it's quite good. I ate way too much the day before. Was really good yesterday. Haven't started doing any exercise yet.View Thread
I don't know if we can post our emails here. Might try later. I weighed myself a couple of days ago (hadn't done it for long. I always avoided it). I'm around 132lbs. Will cut down on carbs ( eat less sugar) How are you going with your diet?View Thread